22.1 km | 02:03:23 | 05:35/km日期: 2020-01-11 07:05 - 平均心率: 151 - 卡路里: 1146 Cal - 溫度: 18°C - 濕度: 88%
Pace: 05'58" / 05'42" / 05'42" / 05'42" / 05'52" / 06'07" / 05'54" / 05'41" / 05'52" / 05'37" / 05'32" / 05'31" / 05'46" / 05'44" / 05'23" / 05'42" / 05'11" / 05'13" / 05'16" / 05'13" / 05'04" / 05'32" / 02'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 : 222.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'42" | 00:11'40" |
| 3 | 05'42" | 00:17'22" |
| 4 | 05'42" | 00:23'04" |
| 5 | 05'52" | 00:28'56" |
| 6 | 06'07" | 00:35'03" |
| 7 | 05'54" | 00:40'57" |
| 8 | 05'41" | 00:46'38" |
| 9 | 05'52" | 00:52'30" |
| 10 | 05'37" | 00:58'07" |
| 11 | 05'32" | 01:03'39" |
| 12 | 05'31" | 01:09'10" |
| 13 | 05'46" | 01:14'56" |
| 14 | 05'44" | 01:20'40" |
| 15 | 05'23" | 01:26'03" |
| 16 | 05'42" | 01:31'45" |
| 17 | 05'11" | 01:36'56" |
| 18 | 05'13" | 01:42'09" |
| 19 | 05'16" | 01:47'25" |
| 20 | 05'13" | 01:52'38" |
| 21 | 05'04" | 01:57'42" |
| 22 | 05'32" | 02:03'14" |
| 22.1 | 02'47" | 02:03'23" |
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