12.4 km | 01:11:19 | 05:43/km日期: 2020-01-12 07:44 - 卡路里: 717 Cal - 總步數: 13414 - 平均步頻: 188 - 平均步幅: 92 cm
Pace: 06'23" / 05'58" / 05'40" / 05'31" / 05'30" / 05'44" / 05'33" / 05'41" / 05'40" / 05'40" / 05'53" / 05'26" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'56") | 1001 / 1001 | 182 / 85 |
| 2 | | 05'57" (+00'31") | 1000 / 2001 | 185 / 90 |
| 3 | | 05'40" (+00'14") | 1008 / 3010 | 188 / 93 |
| 4 | | 05'30" (+00'04") | 1005 / 4015 | 190 / 95 |
| 5 | | 05'30" (+00'04") | 1004 / 5020 | 190 / 95 |
| 6 | | 05'43" (+00'17") | 1002 / 6023 | 188 / 92 |
| 7 | | 05'33" (+00'07") | 1008 / 7031 | 189 / 95 |
| 8 | | 05'38" (+00'12") | 1008 / 8040 | 187 / 94 |
| 9 | | 05'37" (+00'11") | 1007 / 9047 | 188 / 94 |
| 10 | | 05'39" (+00'13") | 1001 / 10049 | 188 / 93 |
| 11 | | 05'51" (+00'25") | 1003 / 11052 | 188 / 90 |
| 12 | | 05'26" | 1008 / 12061 | 191 / 96 |
| 13 | | 05'28" (+00'02") | 450 / 12512 | 187 / 97 |
1月累積里程 :
221.51 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'58" | 00:12'21" |
| 3 | 05'40" | 00:18'01" |
| 4 | 05'31" | 00:23'32" |
| 5 | 05'30" | 00:29'02" |
| 6 | 05'44" | 00:34'46" |
| 7 | 05'33" | 00:40'19" |
| 8 | 05'41" | 00:46'00" |
| 9 | 05'40" | 00:51'40" |
| 10 | 05'40" | 00:57'20" |
| 11 | 05'53" | 01:03'13" |
| 12 | 05'26" | 01:08'39" |
| 12.5 | 05'54" | 01:11'19" |
展開計圈分析
留言 
