6.5 km | 01:01:11 | 09:22/km日期: 2020-01-16 16:07 - 總爬升: 637 m - 卡路里: 367 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 77%
Pace: 06'54" / 08'56" / 09'36" / 08'50" / 09'17" / 09'37" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'42" | 1000 / 1000 |
| 2 | | 08'56" (+00'14") | 1000 / 2000 |
| 3 | | 09'35" (+00'53") | 1000 / 3000 |
| 4 | | 08'49" (+00'07") | 1000 / 4000 |
| 5 | | 09'17" (+00'35") | 1000 / 5000 |
| 6 | | 09'36" (+00'54") | 1000 / 6000 |
| 7 | | 11'31" (+02'49") | 522 / 6522 |
| 8 | | 14'21" (+05'39") | 2 / 6525 |
| 9 | | 43'26" (+34'44") | 3 / 6529 |
1月累積里程 : 141.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 08'56" | 00:15'50" |
| 3 | 09'36" | 00:25'26" |
| 4 | 08'50" | 00:34'16" |
| 5 | 09'17" | 00:43'33" |
| 6 | 09'37" | 00:53'10" |
| 6.5 | 12'44" | 00:59'55" |
展開計圈分析
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