10.1 km | 01:00:17 | 05:59/km日期: 2020-01-15 16:23 - 卡路里: 714 Cal - 平均步頻: 200 - 溫度: 23°C - 濕度: 62%
Pace: 06'49" / 06'31" / 06'21" / 06'18" / 06'00" / 06'03" / 05'42" / 05'37" / 05'30" / 05'06" / 05'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'48" (+01'42") | 1000 / 1000 |
2 | | 06'30" (+01'24") | 1000 / 2000 |
3 | | 06'21" (+01'15") | 1000 / 3000 |
4 | | 06'17" (+01'11") | 1000 / 4000 |
5 | | 06'00" (+00'54") | 1000 / 5000 |
6 | | 06'02" (+00'56") | 1000 / 6000 |
7 | | 05'42" (+00'36") | 1000 / 7000 |
8 | | 05'36" (+00'30") | 1000 / 8000 |
9 | | 05'29" (+00'23") | 1000 / 9000 |
10 | | 05'06" | 1000 / 10000 |
11 | | 04'59" | 69 / 10069 |
1月累積里程 :
203.81 km Asics Dynaflyte3 累積 :
1322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'31" | 00:13'20" |
3 | 06'21" | 00:19'41" |
4 | 06'18" | 00:25'59" |
5 | 06'00" | 00:31'59" |
6 | 06'03" | 00:38'02" |
7 | 05'42" | 00:43'44" |
8 | 05'37" | 00:49'21" |
9 | 05'30" | 00:54'51" |
10 | 05'06" | 00:59'57" |
10.1 | 05'03" | 01:00'18" |