5.2 km | 00:24:55 | 04:49/km日期: 2014-08-19 18:59 - 卡路里: 288 Cal - 溫度: 25°C - 濕度: 93%
Pace: 05'15" / 04'41" / 04'31" / 04'29" / 04'18" / 28'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+01'09") | 1000 / 1000 |
| 2 | | 04'41" (+00'35") | 1000 / 2000 |
| 3 | | 04'30" (+00'24") | 1000 / 3000 |
| 4 | | 04'29" (+00'23") | 1000 / 4000 |
| 5 | | 04'17" (+00'11") | 1000 / 5000 |
| 6 | | 04'06" | 81 / 5081 |
| 7 | | 15'43" (+11'37") | 84 / 5166 |
| 8 | | 20'30" (+16'24") | 1 / 5167 |
8月累積里程 : 107.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'41" | 00:09'56" |
| 3 | 04'31" | 00:14'27" |
| 4 | 04'29" | 00:18'56" |
| 5 | 04'18" | 00:23'14" |
| 5.2 | 28'06" | 00:27'56" |
展開計圈分析
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