10.0 km | 01:02:58 | 06:17/km日期: 2020-01-20 14:52 - 平均心率: 147 - 踏頻: 94 - 卡路里: 526 Cal
Pace: 05'47" / 05'25" / 05'46" / 05'33" / 06'02" / 06'09" / 05'44" / 05'47" / 06'00" / 06'16" / 224'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'22") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'45" (+00'20") | 1000 / 3000 |
| 4 | | 05'33" (+00'08") | 1000 / 4000 |
| 5 | | 06'01" (+00'36") | 1000 / 5000 |
| 6 | | 06'08" (+00'43") | 1000 / 6000 |
| 7 | | 05'43" (+00'18") | 1000 / 7000 |
| 8 | | 05'47" (+00'22") | 1000 / 8000 |
| 9 | | 05'59" (+00'34") | 1000 / 9000 |
| 10 | | 06'16" (+00'51") | 1000 / 10000 |
| 11 | | 06'12" (+00'47") | 721 / 10721 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 :
57.79 km 
愛迪達 Adizero Tempo 累積 :
1183.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'25" | 00:11'12" |
| 3 | 05'46" | 00:16'58" |
| 4 | 05'33" | 00:22'31" |
| 5 | 06'02" | 00:28'33" |
| 6 | 06'09" | 00:34'42" |
| 7 | 05'44" | 00:40'26" |
| 8 | 05'47" | 00:46'13" |
| 9 | 06'00" | 00:52'13" |
| 10 | 06'16" | 00:58'29" |
| 10.7 | 06'12" | 01:02'58" |
展開計圈分析
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