10.2 km | 00:59:39 | 05:51/km日期: 2020-01-18 15:15 - 平均心率: 156 - 卡路里: 832 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 57% - PM2.5: 良好(12)
Pace: 07'11" / 05'32" / 05'57" / 06'48" / 05'30" / 05'29" / 05'26" / 05'16" / 05'11" / 06'08" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'36") | 457 / 457 |
| 2 | | 06'14" (+01'09") | 459 / 916 |
| 3 | | 07'57" (+02'52") | 482 / 1398 |
| 4 | | 05'39" (+00'34") | 453 / 1851 |
| 5 | | 05'35" (+00'30") | 452 / 2304 |
| 6 | | 05'49" (+00'44") | 452 / 2757 |
| 7 | | 06'04" (+00'59") | 460 / 3217 |
| 8 | | 08'00" (+02'55") | 516 / 3734 |
| 9 | | 05'30" (+00'25") | 487 / 4221 |
| 10 | | 05'24" (+00'19") | 493 / 4714 |
| 11 | | 05'34" (+00'29") | 489 / 5204 |
| 12 | | 05'33" (+00'28") | 495 / 5699 |
| 13 | | 05'22" (+00'17") | 495 / 6195 |
| 14 | | 05'22" (+00'17") | 496 / 6692 |
| 15 | | 05'22" (+00'17") | 492 / 7184 |
| 16 | | 05'12" (+00'07") | 492 / 7676 |
| 17 | | 05'15" (+00'10") | 490 / 8167 |
| 18 | | 05'05" | 493 / 8660 |
| 19 | | 05'26" (+00'21") | 490 / 9151 |
| 20 | | 05'49" (+00'44") | 486 / 9637 |
| 21 | | 06'52" (+01'47") | 481 / 10119 |
| 22 | | 05'47" (+00'42") | 65 / 10185 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 :
203.85 km 
adidas boston 累積 :
2435.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 05'32" | 00:12'43" |
| 3 | 05'57" | 00:18'40" |
| 4 | 06'48" | 00:25'28" |
| 5 | 05'30" | 00:30'58" |
| 6 | 05'29" | 00:36'27" |
| 7 | 05'26" | 00:41'53" |
| 8 | 05'16" | 00:47'09" |
| 9 | 05'11" | 00:52'20" |
| 10 | 06'08" | 00:58'28" |
| 10.2 | 06'23" | 00:59'39" |
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