27.4 km | 03:20:25 | 07:19/km日期: 2020-01-23 06:05 - 平均心率: 162 - 卡路里: 1355 Cal - 平均步頻: 169 - 溫度: 16°C - 濕度: 99%
Pace: 06'11" / 06'21" / 06'18" / 06'27" / 06'18" / 06'15" / 06'23" / 06'22" / 06'17" / 06'20" / 06'29" / 05'34" / 17'14" / 06'04" / 06'21" / 05'41" / 05'37" / 11'40" / 06'13" / 05'54" / 05'55" / 14'14" / 06'05" / 06'02" / 05'56" / 13'52" / 06'05" / 06'08" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
1月累積里程 : 46.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 06'21" | 00:12'32" |
| 3 | 06'18" | 00:18'50" |
| 4 | 06'27" | 00:25'17" |
| 5 | 06'18" | 00:31'35" |
| 6 | 06'15" | 00:37'50" |
| 7 | 06'23" | 00:44'13" |
| 8 | 06'22" | 00:50'35" |
| 9 | 06'17" | 00:56'52" |
| 10 | 06'20" | 01:03'12" |
| 11 | 06'29" | 01:09'41" |
| 12 | 05'34" | 01:15'15" |
| 13 | 17'14" | 01:32'29" |
| 14 | 06'04" | 01:38'33" |
| 15 | 06'21" | 01:44'54" |
| 16 | 05'41" | 01:50'35" |
| 17 | 05'37" | 01:56'12" |
| 18 | 11'40" | 02:07'52" |
| 19 | 06'13" | 02:14'05" |
| 20 | 05'54" | 02:19'59" |
| 21 | 05'55" | 02:25'54" |
| 22 | 14'14" | 02:40'08" |
| 23 | 06'05" | 02:46'13" |
| 24 | 06'02" | 02:52'15" |
| 25 | 05'56" | 02:58'11" |
| 26 | 13'52" | 03:12'03" |
| 27 | 06'05" | 03:18'08" |
| 27.4 | 06'07" | 03:20'25" |
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