22.7 km | 02:15:15 | 05:57/km日期: 2020-01-19 04:48 - 卡路里: 1225 Cal - 總步數: 26228 - 平均步頻: 193 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 82%
Pace: 06'18" / 06'01" / 05'46" / 05'44" / 05'46" / 05'52" / 05'49" / 05'47" / 05'47" / 06'16" / 05'57" / 06'00" / 06'02" / 05'59" / 06'01" / 06'16" / 06'12" / 05'39" / 06'07" / 05'57" / 05'56" / 06'09" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'38") | 1001 / 1001 | 189 / 83 |
| 2 | | 05'58" (+00'18") | 1006 / 2008 | 193 / 86 |
| 3 | | 05'46" (+00'06") | 1006 / 3015 | 194 / 88 |
| 4 | | 05'40" | 1001 / 4017 | 196 / 89 |
| 5 | | 05'45" (+00'05") | 1000 / 5017 | 195 / 88 |
| 6 | | 05'53" (+00'13") | 1004 / 6022 | 194 / 87 |
| 7 | | 05'47" (+00'07") | 1005 / 7028 | 195 / 88 |
| 8 | | 05'44" (+00'04") | 1008 / 8036 | 196 / 88 |
| 9 | | 05'45" (+00'05") | 1004 / 9041 | 194 / 89 |
| 10 | | 06'15" (+00'35") | 1001 / 10042 | 193 / 82 |
| 11 | | 05'56" (+00'16") | 1000 / 11043 | 194 / 86 |
| 12 | | 05'58" (+00'18") | 1002 / 12046 | 195 / 85 |
| 13 | | 06'02" (+00'22") | 1000 / 13047 | 193 / 85 |
| 14 | | 05'55" (+00'15") | 1005 / 14053 | 194 / 86 |
| 15 | | 06'04" (+00'24") | 1006 / 15059 | 194 / 84 |
| 16 | | 06'12" (+00'32") | 1002 / 16062 | 194 / 82 |
| 17 | | 06'08" (+00'28") | 1002 / 17064 | 193 / 84 |
| 18 | | 05'41" (+00'01") | 1002 / 18066 | 194 / 90 |
| 19 | | 06'07" (+00'27") | 1003 / 19070 | 193 / 84 |
| 20 | | 05'53" (+00'13") | 1001 / 20071 | 193 / 87 |
| 21 | | 05'56" (+00'16") | 1004 / 21076 | 192 / 87 |
| 22 | | 06'08" (+00'28") | 1004 / 22080 | 192 / 84 |
| 23 | | 05'26" | 688 / 22768 | 191 / 95 |
1月累積里程 : 386.95 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'01" | 00:12'19" |
| 3 | 05'46" | 00:18'05" |
| 4 | 05'44" | 00:23'49" |
| 5 | 05'46" | 00:29'35" |
| 6 | 05'52" | 00:35'27" |
| 7 | 05'49" | 00:41'16" |
| 8 | 05'47" | 00:47'03" |
| 9 | 05'47" | 00:52'50" |
| 10 | 06'16" | 00:59'06" |
| 11 | 05'57" | 01:05'03" |
| 12 | 06'00" | 01:11'03" |
| 13 | 06'02" | 01:17'05" |
| 14 | 05'59" | 01:23'04" |
| 15 | 06'01" | 01:29'05" |
| 16 | 06'16" | 01:35'21" |
| 17 | 06'12" | 01:41'33" |
| 18 | 05'39" | 01:47'12" |
| 19 | 06'07" | 01:53'19" |
| 20 | 05'57" | 01:59'16" |
| 21 | 05'56" | 02:05'12" |
| 22 | 06'09" | 02:11'21" |
| 22.7 | 05'40" | 02:15'15" |
留言 
展開計圈分析
