3.7 km | 00:23:12 | 06:14/km日期: 2014-08-22 19:52 - 地點: 鹿東國小 - 卡路里: 201 Cal - 溫度: 31°C - 濕度: 48%
Pace: 06'06" / 06'34" / 06'57" / 05'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" | 230 / 230 |
2 | | 06'08" (+00'52") | 230 / 461 |
3 | | 05'46" (+00'30") | 230 / 691 |
4 | | 06'12" (+00'56") | 230 / 922 |
5 | | 06'17" (+01'01") | 230 / 1153 |
6 | | 06'08" (+00'52") | 230 / 1383 |
7 | | 06'08" (+00'52") | 230 / 1614 |
8 | | 06'12" (+00'56") | 230 / 1845 |
9 | | 06'17" (+01'01") | 230 / 2075 |
10 | | 06'25" (+01'09") | 230 / 2306 |
11 | | 06'30" (+01'14") | 230 / 2537 |
12 | | 06'43" (+01'27") | 230 / 2767 |
13 | | 06'21" (+01'05") | 230 / 2998 |
14 | | 06'30" (+01'14") | 230 / 3229 |
15 | | 06'38" (+01'22") | 230 / 3459 |
16 | | 05'55" (+00'39") | 230 / 3690 |
17 | | 10'21" (+05'05") | 22 / 3713 |
8月累積里程 : 55.57 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'34" | 00:12'40" |
3 | 06'57" | 00:19'37" |
3.7 | 05'01" | 00:23'12" |