10.0 km | 01:00:25 | 06:02/km日期: 2020-01-20 21:44 - 卡路里: 584 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 05'45" / 05'54" / 05'53" / 05'46" / 05'58" / 06'03" / 06'09" / 06'20" / 06'23" / 06'10" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" | 1000 / 1000 |
| 2 | | 05'54" (+00'10") | 1000 / 2000 |
| 3 | | 05'52" (+00'08") | 1000 / 3000 |
| 4 | | 05'46" (+00'02") | 1000 / 4000 |
| 5 | | 05'57" (+00'13") | 1000 / 5000 |
| 6 | | 06'02" (+00'18") | 1000 / 6000 |
| 7 | | 06'09" (+00'25") | 1000 / 7000 |
| 8 | | 06'19" (+00'35") | 1000 / 8000 |
| 9 | | 06'23" (+00'39") | 1000 / 9000 |
| 10 | | 06'10" (+00'26") | 1000 / 10000 |
| 11 | | 05'19" | 13 / 10013 |
1月累積里程 : 246.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'54" | 00:11'39" |
| 3 | 05'53" | 00:17'32" |
| 4 | 05'46" | 00:23'18" |
| 5 | 05'58" | 00:29'16" |
| 6 | 06'03" | 00:35'19" |
| 7 | 06'09" | 00:41'28" |
| 8 | 06'20" | 00:47'48" |
| 9 | 06'23" | 00:54'11" |
| 10 | 06'10" | 01:00'21" |
| 10.0 | 04'58" | 01:00'25" |
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