10.0 km | 00:58:24 | 05:49/km日期: 2020-01-27 08:35 - 總爬升: 148 m - 平均心率: 165 - 卡路里: 761 Cal - 平均步頻: 172 - 溫度: 15°C - 濕度: 89%
Pace: 05'11" / 07'42" / 06'02" / 07'27" / 06'09" / 06'03" / 05'32" / 05'28" / 05'17" / 05'06" / 02'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'04") | 1000 / 1000 |
| 2 | | 06'06" (+01'00") | 1000 / 2000 |
| 3 | | 06'01" (+00'55") | 1000 / 3000 |
| 4 | | 07'26" (+02'20") | 1000 / 4000 |
| 5 | | 06'08" (+01'02") | 1000 / 5000 |
| 6 | | 06'03" (+00'57") | 1000 / 6000 |
| 7 | | 05'32" (+00'26") | 1000 / 7000 |
| 8 | | 05'27" (+00'21") | 1000 / 8000 |
| 9 | | 05'16" (+00'10") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 03'04" | 17 / 10017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
163.42 km 
skechers Gone speed3 累積 :
4884.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'11" | 00:05'11" |
| 2 | 07'42" | 00:12'53" |
| 3 | 06'02" | 00:18'55" |
| 4 | 07'27" | 00:26'22" |
| 5 | 06'09" | 00:32'31" |
| 6 | 06'03" | 00:38'34" |
| 7 | 05'32" | 00:44'06" |
| 8 | 05'28" | 00:49'34" |
| 9 | 05'17" | 00:54'51" |
| 10 | 05'06" | 00:59'57" |
| 10.0 | 02'51" | 01:00'00" |
展開計圈分析
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