9.1 km | 00:50:25 | 05:33/km日期: 2020-01-16 17:09 - 總爬升: 109 m - 卡路里: 606 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 81%
Pace: 06'50" / 06'04" / 06'04" / 05'39" / 05'34" / 05'32" / 10'08" / 02'15" / 02'11" / 01'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+04'38") | 1000 / 1000 |
| 2 | | 06'04" (+03'53") | 1000 / 2000 |
| 3 | | 06'03" (+03'52") | 1000 / 3000 |
| 4 | | 05'38" (+03'27") | 1000 / 4000 |
| 5 | | 05'33" (+03'22") | 1000 / 5000 |
| 6 | | 05'32" (+03'21") | 1000 / 6000 |
| 7 | | 10'08" (+07'57") | 1000 / 7000 |
| 8 | | 02'14" (+00'03") | 1000 / 8000 |
| 9 | | 02'11" | 1000 / 9000 |
| 10 | | 01'50" | 71 / 9071 |
1月累積里程 : 141.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'04" | 00:12'54" |
| 3 | 06'04" | 00:18'58" |
| 4 | 05'39" | 00:24'37" |
| 5 | 05'34" | 00:30'11" |
| 6 | 05'32" | 00:35'43" |
| 7 | 10'08" | 00:45'51" |
| 8 | 02'15" | 00:48'06" |
| 9 | 02'11" | 00:50'17" |
| 9.1 | 01'51" | 00:50'25" |
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