10.1 km | 00:55:38 | 05:30/km日期: 2020-01-22 05:20 - 卡路里: 671 Cal - 平均步頻: 170
Pace: 06'08" / 06'18" / 05'50" / 05'45" / 05'42" / 05'17" / 05'12" / 05'05" / 04'56" / 04'51" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+01'18") | 1000 / 1000 |
| 2 | | 06'18" (+01'28") | 1000 / 2000 |
| 3 | | 05'49" (+00'59") | 1000 / 3000 |
| 4 | | 05'45" (+00'55") | 1000 / 4000 |
| 5 | | 05'42" (+00'52") | 1000 / 5000 |
| 6 | | 05'16" (+00'26") | 1000 / 6000 |
| 7 | | 05'12" (+00'22") | 1000 / 7000 |
| 8 | | 05'04" (+00'14") | 1000 / 8000 |
| 9 | | 04'56" (+00'06") | 1000 / 9000 |
| 10 | | 04'50" | 1000 / 10000 |
| 11 | | 05'41" (+00'51") | 99 / 10099 |
1月累積里程 : 545.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'18" | 00:12'26" |
| 3 | 05'50" | 00:18'16" |
| 4 | 05'45" | 00:24'01" |
| 5 | 05'42" | 00:29'43" |
| 6 | 05'17" | 00:35'00" |
| 7 | 05'12" | 00:40'12" |
| 8 | 05'05" | 00:45'17" |
| 9 | 04'56" | 00:50'13" |
| 10 | 04'51" | 00:55'04" |
| 10.1 | 05'41" | 00:55'38" |
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