14.1 km | 01:22:42 | 05:52/km日期: 2020-01-21 04:14 - 總爬升: 208 m - 平均心率: 150 - 卡路里: 835 Cal - 總步數: 14128 - 平均步頻: 170 - 平均步幅: 99 cm - 溫度: 14°C - 濕度: 82%
Pace: 05'50" / 06'01" / 06'13" / 06'14" / 06'23" / 05'55" / 05'56" / 05'48" / 06'05" / 05'42" / 05'25" / 05'18" / 05'21" / 05'15" / 21'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'33") | 1002 / 1002 | 174 / 97 |
| 2 | | 06'09" (+00'49") | 1002 / 2004 | 172 / 94 |
| 3 | | 06'17" (+00'57") | 1000 / 3005 | 170 / 93 |
| 4 | | 06'20" (+01'00") | 1002 / 4008 | 169 / 93 |
| 5 | | 06'23" (+01'03") | 1001 / 5009 | 169 / 92 |
| 6 | | 05'57" (+00'37") | 1002 / 6012 | 169 / 99 |
| 7 | | 05'58" (+00'38") | 1001 / 7014 | 169 / 98 |
| 8 | | 05'49" (+00'29") | 1001 / 8015 | 171 / 100 |
| 9 | | 06'07" (+00'47") | 1002 / 9018 | 165 / 98 |
| 10 | | 05'41" (+00'21") | 1000 / 10019 | 170 / 102 |
| 11 | | 05'31" (+00'11") | 1002 / 11021 | 171 / 105 |
| 12 | | 05'20" | 1001 / 12022 | 171 / 108 |
| 13 | | 05'27" (+00'07") | 1002 / 13025 | 173 / 105 |
| 14 | | 05'25" (+00'05") | 1003 / 14028 | 172 / 106 |
| 15 | | 05'44" (+00'24") | 29 / 14057 | 168 / 103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
373.00 km 
Brooks Launch 2 累積 :
1353.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'01" | 00:11'51" |
| 3 | 06'13" | 00:18'04" |
| 4 | 06'14" | 00:24'18" |
| 5 | 06'23" | 00:30'41" |
| 6 | 05'55" | 00:36'36" |
| 7 | 05'56" | 00:42'32" |
| 8 | 05'48" | 00:48'20" |
| 9 | 06'05" | 00:54'25" |
| 10 | 05'42" | 01:00'07" |
| 11 | 05'25" | 01:05'32" |
| 12 | 05'18" | 01:10'50" |
| 13 | 05'21" | 01:16'11" |
| 14 | 05'15" | 01:21'26" |
| 14.1 | 21'45" | 01:22'42" |
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