10.1 km | 00:59:55 | 05:55/km日期: 2020-01-25 15:28 - 總爬升: 125 m - 平均心率: 158 - 卡路里: 654 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 84%
Pace: 06'06" / 05'57" / 06'11" / 05'47" / 05'40" / 05'40" / 05'46" / 06'10" / 05'50" / 06'05" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'26") | 1000 / 1000 |
| 2 | | 05'56" (+00'17") | 1000 / 2000 |
| 3 | | 06'11" (+00'32") | 1000 / 3000 |
| 4 | | 05'46" (+00'07") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'40" (+00'01") | 1000 / 6000 |
| 7 | | 05'45" (+00'06") | 1000 / 7000 |
| 8 | | 06'10" (+00'31") | 1000 / 8000 |
| 9 | | 05'50" (+00'11") | 1000 / 9000 |
| 10 | | 06'05" (+00'26") | 1000 / 10000 |
| 11 | | 06'55" (+01'16") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
109.27 km 
Hoka one one EVO REHI 累積 :
780.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'57" | 00:12'03" |
| 3 | 06'11" | 00:18'14" |
| 4 | 05'47" | 00:24'01" |
| 5 | 05'40" | 00:29'41" |
| 6 | 05'40" | 00:35'21" |
| 7 | 05'46" | 00:41'07" |
| 8 | 06'10" | 00:47'17" |
| 9 | 05'50" | 00:53'07" |
| 10 | 06'05" | 00:59'12" |
| 10.1 | 06'57" | 00:59'56" |
展開計圈分析
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