17.0 km | 01:28:35 | 05:12/km日期: 2020-01-27 08:23 - 平均心率: 137 - 卡路里: 1064 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 82%
Pace: 05'22" / 05'09" / 05'14" / 05'01" / 05'02" / 05'01" / 05'02" / 05'06" / 05'09" / 05'05" / 05'09" / 05'13" / 05'17" / 05'28" / 05'28" / 05'26" / 05'21" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'19") | 1000 / 1000 |
| 2 | | 05'09" (+00'09") | 1000 / 2000 |
| 3 | | 05'13" (+00'13") | 1000 / 3000 |
| 4 | | 05'00" | 1000 / 4000 |
| 5 | | 05'01" (+00'01") | 1000 / 5000 |
| 6 | | 05'01" (+00'01") | 1000 / 6000 |
| 7 | | 05'02" (+00'02") | 1000 / 7000 |
| 8 | | 05'05" (+00'05") | 1000 / 8000 |
| 9 | | 05'09" (+00'09") | 1000 / 9000 |
| 10 | | 05'05" (+00'05") | 1000 / 10000 |
| 11 | | 05'08" (+00'08") | 1000 / 11000 |
| 12 | | 05'13" (+00'13") | 1000 / 12000 |
| 13 | | 05'16" (+00'16") | 1000 / 13000 |
| 14 | | 05'28" (+00'28") | 1000 / 14000 |
| 15 | | 05'27" (+00'27") | 1000 / 15000 |
| 16 | | 05'26" (+00'26") | 1000 / 16000 |
| 17 | | 05'21" (+00'21") | 1000 / 17000 |
| 18 | | 04'29" | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 : 321.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 05'14" | 00:15'45" |
| 4 | 05'01" | 00:20'46" |
| 5 | 05'02" | 00:25'48" |
| 6 | 05'01" | 00:30'49" |
| 7 | 05'02" | 00:35'51" |
| 8 | 05'06" | 00:40'57" |
| 9 | 05'09" | 00:46'06" |
| 10 | 05'05" | 00:51'11" |
| 11 | 05'09" | 00:56'20" |
| 12 | 05'13" | 01:01'33" |
| 13 | 05'17" | 01:06'50" |
| 14 | 05'28" | 01:12'18" |
| 15 | 05'28" | 01:17'46" |
| 16 | 05'26" | 01:23'12" |
| 17 | 05'21" | 01:28'33" |
| 17.0 | 04'51" | 01:28'37" |
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