20.2 km | 02:11:31 | 06:30/km日期: 2020-01-25 07:29 - 平均心率: 129 - 卡路里: 1201 Cal - 溫度: 20°C - 濕度: 87%
Pace: 06'24" / 06'02" / 06'46" / 05'47" / 05'55" / 06'05" / 05'50" / 05'59" / 06'45" / 06'13" / 06'31" / 07'27" / 06'24" / 06'37" / 06'45" / 06'27" / 06'51" / 07'20" / 06'34" / 07'04" / 07'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 171.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'02" | 00:12'26" |
| 3 | 06'46" | 00:19'12" |
| 4 | 05'47" | 00:24'59" |
| 5 | 05'55" | 00:30'54" |
| 6 | 06'05" | 00:36'59" |
| 7 | 05'50" | 00:42'49" |
| 8 | 05'59" | 00:48'48" |
| 9 | 06'45" | 00:55'33" |
| 10 | 06'13" | 01:01'46" |
| 11 | 06'31" | 01:08'17" |
| 12 | 07'27" | 01:15'44" |
| 13 | 06'24" | 01:22'08" |
| 14 | 06'37" | 01:28'45" |
| 15 | 06'45" | 01:35'30" |
| 16 | 06'27" | 01:41'57" |
| 17 | 06'51" | 01:48'48" |
| 18 | 07'20" | 01:56'08" |
| 19 | 06'34" | 02:02'42" |
| 20 | 07'04" | 02:09'46" |
| 20.2 | 07'53" | 02:11'31" |
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