13.0 km | 01:18:39 | 06:02/km日期: 2020-02-02 14:45 - 平均心率: 158 - 卡路里: 952 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 37%
Pace: 06'59" / 06'18" / 06'15" / 06'10" / 06'04" / 06'07" / 06'23" / 05'54" / 05'39" / 05'37" / 05'47" / 07'01" / 05'42" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'22") | 1000 / 1000 |
| 2 | | 06'17" (+00'40") | 1000 / 2000 |
| 3 | | 06'14" (+00'37") | 1000 / 3000 |
| 4 | | 06'10" (+00'33") | 1000 / 4000 |
| 5 | | 06'03" (+00'26") | 1000 / 5000 |
| 6 | | 06'07" (+00'30") | 1000 / 6000 |
| 7 | | 06'22" (+00'45") | 1000 / 7000 |
| 8 | | 05'53" (+00'16") | 1000 / 8000 |
| 9 | | 05'39" (+00'02") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 05'46" (+00'09") | 1000 / 11000 |
| 12 | | 05'41" (+00'04") | 1000 / 12000 |
| 13 | | 05'42" (+00'05") | 1000 / 13000 |
| 14 | | 03'49" | 9 / 13009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 : 71.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'18" | 00:13'17" |
| 3 | 06'15" | 00:19'32" |
| 4 | 06'10" | 00:25'42" |
| 5 | 06'04" | 00:31'46" |
| 6 | 06'07" | 00:37'53" |
| 7 | 06'23" | 00:44'16" |
| 8 | 05'54" | 00:50'10" |
| 9 | 05'39" | 00:55'49" |
| 10 | 05'37" | 01:01'26" |
| 11 | 05'47" | 01:07'13" |
| 12 | 07'01" | 01:14'14" |
| 13 | 05'42" | 01:19'56" |
| 13.0 | 05'08" | 01:19'59" |
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