10.1 km | 00:46:33 | 04:36/km日期: 2020-01-26 19:25 - 平均心率: 158 - 卡路里: 590 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 82%
Pace: 04'49" / 04'49" / 04'46" / 04'42" / 04'50" / 04'44" / 05'52" / 04'24" / 04'21" / 06'28" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'34") | 1000 / 1000 |
| 2 | | 04'47" (+00'32") | 1000 / 2000 |
| 3 | | 04'46" (+00'31") | 1000 / 3000 |
| 4 | | 04'41" (+00'26") | 1000 / 4000 |
| 5 | | 04'46" (+00'31") | 1000 / 5000 |
| 6 | | 04'43" (+00'28") | 1000 / 6000 |
| 7 | | 04'32" (+00'17") | 1000 / 7000 |
| 8 | | 04'24" (+00'09") | 1000 / 8000 |
| 9 | | 04'20" (+00'05") | 1000 / 9000 |
| 10 | | 04'15" | 1000 / 10000 |
| 11 | | 04'05" | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 :
253.82 km 
THE NORTH FACE ultra cardiac 累積 :
736.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'49" | 00:09'38" |
| 3 | 04'46" | 00:14'24" |
| 4 | 04'42" | 00:19'06" |
| 5 | 04'50" | 00:23'56" |
| 6 | 04'44" | 00:28'40" |
| 7 | 05'52" | 00:34'32" |
| 8 | 04'24" | 00:38'56" |
| 9 | 04'21" | 00:43'17" |
| 10 | 06'28" | 00:49'45" |
| 10.1 | 04'09" | 00:50'11" |
展開計圈分析
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