15.3 km | 01:23:31 | 05:28/km日期: 2020-01-30 18:29 - 卡路里: 823 Cal - 總步數: 14354 - 平均步頻: 171 - 平均步幅: 106 cm - 溫度: 12°C - 濕度: 53%
Pace: 05'51" / 05'34" / 05'25" / 05'18" / 05'18" / 05'21" / 05'25" / 05'24" / 05'34" / 05'30" / 05'32" / 05'31" / 05'29" / 05'26" / 05'27" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'36") | 1000 / 1000 | 169 / 100 |
| 2 | | 05'33" (+00'18") | 1000 / 2001 | 172 / 104 |
| 3 | | 05'25" (+00'10") | 1008 / 3010 | 171 / 107 |
| 4 | | 05'15" | 1009 / 4019 | 173 / 109 |
| 5 | | 05'15" | 1009 / 5029 | 173 / 109 |
| 6 | | 05'19" (+00'04") | 1005 / 6035 | 173 / 108 |
| 7 | | 05'22" (+00'07") | 1008 / 7043 | 172 / 108 |
| 8 | | 05'23" (+00'08") | 1002 / 8045 | 170 / 108 |
| 9 | | 05'30" (+00'15") | 1000 / 9046 | 171 / 105 |
| 10 | | 05'32" (+00'17") | 1002 / 10049 | 171 / 105 |
| 11 | | 05'30" (+00'15") | 1004 / 11053 | 171 / 105 |
| 12 | | 05'29" (+00'14") | 1004 / 12058 | 172 / 105 |
| 13 | | 05'27" (+00'12") | 1003 / 13062 | 171 / 106 |
| 14 | | 05'24" (+00'09") | 1004 / 14066 | 171 / 107 |
| 15 | | 05'26" (+00'11") | 1002 / 15069 | 172 / 106 |
| 16 | | 05'25" (+00'10") | 252 / 15321 | 172 / 106 |
1月累積里程 : 293.04 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'34" | 00:11'25" |
| 3 | 05'25" | 00:16'50" |
| 4 | 05'18" | 00:22'08" |
| 5 | 05'18" | 00:27'26" |
| 6 | 05'21" | 00:32'47" |
| 7 | 05'25" | 00:38'12" |
| 8 | 05'24" | 00:43'36" |
| 9 | 05'34" | 00:49'10" |
| 10 | 05'30" | 00:54'40" |
| 11 | 05'32" | 01:00'12" |
| 12 | 05'31" | 01:05'43" |
| 13 | 05'29" | 01:11'12" |
| 14 | 05'26" | 01:16'38" |
| 15 | 05'27" | 01:22'05" |
| 15.3 | 05'40" | 01:23'31" |
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