10.2 km | 00:50:46 | 04:58/km日期: 2020-02-01 16:35 - 平均心率: 139 - 卡路里: 585 Cal - 溫度: 17°C - 濕度: 43%
Pace: 05'01" / 04'53" / 05'01" / 05'00" / 04'56" / 05'03" / 05'05" / 05'07" / 04'55" / 04'47" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" (+00'14") | 1000 / 1000 |
| 2 | | 04'52" (+00'05") | 1000 / 2000 |
| 3 | | 05'00" (+00'13") | 1000 / 3000 |
| 4 | | 04'59" (+00'12") | 1000 / 4000 |
| 5 | | 04'56" (+00'09") | 1000 / 5000 |
| 6 | | 05'02" (+00'15") | 1000 / 6000 |
| 7 | | 05'05" (+00'18") | 1000 / 7000 |
| 8 | | 05'06" (+00'19") | 1000 / 8000 |
| 9 | | 04'54" (+00'07") | 1000 / 9000 |
| 10 | | 04'47" | 1000 / 10000 |
| 11 | | 05'00" (+00'13") | 193 / 10193 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
179.62 km 
Nike Turbo2 灰 累積 :
454.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 04'53" | 00:09'54" |
| 3 | 05'01" | 00:14'55" |
| 4 | 05'00" | 00:19'55" |
| 5 | 04'56" | 00:24'51" |
| 6 | 05'03" | 00:29'54" |
| 7 | 05'05" | 00:34'59" |
| 8 | 05'07" | 00:40'06" |
| 9 | 04'55" | 00:45'01" |
| 10 | 04'47" | 00:49'48" |
| 10.2 | 04'59" | 00:50'46" |
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