14.9 km | 01:23:39 | 05:37/km日期: 2013-02-07 09:15 - 平均心率: 44 - 卡路里: 898 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'01" / 05'52" / 05'45" / 05'29" / 05'26" / 05'16" / 05'32" / 05'28" / 05'42" / 05'39" / 05'33" / 05'32" / 05'34" / 05'39" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'35") | 1871 / 1871 |
| 2 | | 05'40" (+00'20") | 1878 / 3750 |
| 3 | | 05'20" | 1859 / 5610 |
| 4 | | 05'27" (+00'07") | 1870 / 7481 |
| 5 | | 05'39" (+00'19") | 1852 / 9333 |
| 6 | | 05'35" (+00'15") | 1858 / 11192 |
| 7 | | 05'33" (+00'13") | 1852 / 13044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 81.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'52" | 00:11'53" |
| 3 | 05'45" | 00:17'38" |
| 4 | 05'29" | 00:23'07" |
| 5 | 05'26" | 00:28'33" |
| 6 | 05'16" | 00:33'49" |
| 7 | 05'32" | 00:39'21" |
| 8 | 05'28" | 00:44'49" |
| 9 | 05'42" | 00:50'31" |
| 10 | 05'39" | 00:56'10" |
| 11 | 05'33" | 01:01'43" |
| 12 | 05'32" | 01:07'15" |
| 13 | 05'34" | 01:12'49" |
| 14 | 05'39" | 01:18'28" |
| 14.9 | 05'49" | 01:23'39" |
展開計圈分析
留言 
