20.1 km | 02:19:18 | 06:56/km日期: 2014-08-24 17:01 - 平均心率: 52 - 卡路里: 1084 Cal - 溫度: 30°C - 濕度: 66%
Pace: 09'01" / 07'46" / 07'20" / 06'53" / 06'49" / 06'54" / 06'27" / 06'53" / 06'46" / 07'01" / 06'39" / 06'36" / 06'38" / 06'46" / 06'52" / 06'41" / 06'30" / 06'33" / 06'46" / 06'45" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+00'53") | 5003 / 5003 |
| 2 | | 06'48" (+00'08") | 5015 / 10018 |
| 3 | | 06'42" (+00'02") | 5021 / 15040 |
| 4 | | 06'40" | 5016 / 20056 |
| 5 | | 10'26" (+03'46") | 19 / 20076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
8月累積里程 : 322.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'01" | 00:09'01" |
| 2 | 07'46" | 00:16'47" |
| 3 | 07'20" | 00:24'07" |
| 4 | 06'53" | 00:31'00" |
| 5 | 06'49" | 00:37'49" |
| 6 | 06'54" | 00:44'43" |
| 7 | 06'27" | 00:51'10" |
| 8 | 06'53" | 00:58'03" |
| 9 | 06'46" | 01:04'49" |
| 10 | 07'01" | 01:11'50" |
| 11 | 06'39" | 01:18'29" |
| 12 | 06'36" | 01:25'05" |
| 13 | 06'38" | 01:31'43" |
| 14 | 06'46" | 01:38'29" |
| 15 | 06'52" | 01:45'21" |
| 16 | 06'41" | 01:52'02" |
| 17 | 06'30" | 01:58'32" |
| 18 | 06'33" | 02:05'05" |
| 19 | 06'46" | 02:11'51" |
| 20 | 06'45" | 02:18'36" |
| 20.1 | 09'11" | 02:19'18" |
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