32.4 km | 22:46:15 | 42:06/km日期: 2020-02-01 03:22 - 總爬升: 2229 m - 卡路里: 1209 Cal - 平均步頻: 108 - 溫度: 9°C - 濕度: 78% - PM2.5: 良好(28)
Pace: 42'24" / 36'19" / 40'03" / 39'38" / 31'10" / 38'53" / 34'57" / 38'00" / 34'07" / 39'52" / 47'03" / 60'26" / 41'09" / 37'34" / 54'53" / 59'51" / 40'48" / 47'27" / 53'14" / 33'45" / 42'03" / 34'07" / 37'38" / 31'04" / 38'26" / 43'49" / 44'13" / 47'23" / 40'55" / 48'54" / 60'01" / 37'04" / 20'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 41'27" | 25630 / 25630 |
2 | | 45'56" (+04'29") | 4609 / 30239 |
3 | | 41'41" (+00'14") | 2208 / 32448 |
2月累積里程 : 387.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 42'24" | 00:42'24" |
2 | 36'19" | 01:18'43" |
3 | 40'03" | 01:58'46" |
4 | 39'38" | 02:38'24" |
5 | 31'10" | 03:09'34" |
6 | 38'53" | 03:48'27" |
7 | 34'57" | 04:23'24" |
8 | 38'00" | 05:01'24" |
9 | 34'07" | 05:35'31" |
10 | 39'52" | 06:15'23" |
11 | 47'03" | 07:02'26" |
12 | 60'26" | 08:02'52" |
13 | 41'09" | 08:44'01" |
14 | 37'34" | 09:21'35" |
15 | 54'53" | 10:16'28" |
16 | 59'51" | 11:16'19" |
17 | 40'48" | 11:57'07" |
18 | 47'27" | 12:44'34" |
19 | 53'14" | 13:37'48" |
20 | 33'45" | 14:11'33" |
21 | 42'03" | 14:53'36" |
22 | 34'07" | 15:27'43" |
23 | 37'38" | 16:05'21" |
24 | 31'04" | 16:36'25" |
25 | 38'26" | 17:14'51" |
26 | 43'49" | 17:58'40" |
27 | 44'13" | 18:42'53" |
28 | 47'23" | 19:30'16" |
29 | 40'55" | 20:11'11" |
30 | 48'54" | 21:00'05" |
31 | 60'01" | 22:00'06" |
32 | 37'04" | 22:37'10" |
32.4 | 20'20" | 22:46'17" |