15.0 km | 01:35:36 | 06:22/km日期: 2020-02-01 15:26 - 地點: 鹽水溪河堤 - 天氣: 晴 - 卡路里: 942 Cal - 平均步頻: 188 - 溫度: 21°C - PM2.5: 良好(31)
Pace: 06'58" / 06'45" / 05'50" / 05'43" / 06'39" / 05'55" / 05'27" / 14'45" / 06'05" / 06'23" / 05'35" / 05'23" / 06'09" / 07'04" / 06'07" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'43") | 1000 / 1000 |
| 2 | | 06'44" (+01'21") | 1000 / 2000 |
| 3 | | 05'50" (+00'27") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 06'38" (+01'15") | 1000 / 5000 |
| 6 | | 05'55" (+00'32") | 1000 / 6000 |
| 7 | | 05'26" (+00'03") | 1000 / 7000 |
| 8 | | 10'18" (+04'55") | 1000 / 8000 |
| 9 | | 06'05" (+00'42") | 1000 / 9000 |
| 10 | | 06'22" (+00'59") | 1000 / 10000 |
| 11 | | 05'35" (+00'12") | 1000 / 11000 |
| 12 | | 05'23" | 1000 / 12000 |
| 13 | | 06'08" (+00'45") | 1000 / 13000 |
| 14 | | 07'04" (+01'41") | 1000 / 14000 |
| 15 | | 06'06" (+00'43") | 1000 / 15000 |
| 16 | | 12'00" (+06'37") | 9 / 15009 |
寒假旅跑4Days:下午氣溫回升自主來跑鹽水溪河堤，週末下午許多民眾來河堤健走、跑步、騎自行車，2月份開張。
2月累積里程 : 189.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'45" | 00:13'43" |
| 3 | 05'50" | 00:19'33" |
| 4 | 05'43" | 00:25'16" |
| 5 | 06'39" | 00:31'55" |
| 6 | 05'55" | 00:37'50" |
| 7 | 05'27" | 00:43'17" |
| 8 | 14'45" | 00:58'02" |
| 9 | 06'05" | 01:04'07" |
| 10 | 06'23" | 01:10'30" |
| 11 | 05'35" | 01:16'05" |
| 12 | 05'23" | 01:21'28" |
| 13 | 06'09" | 01:27'37" |
| 14 | 07'04" | 01:34'41" |
| 15 | 06'07" | 01:40'48" |
| 15.0 | 10'56" | 01:40'54" |
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