21.1 km | 01:59:32 | 05:39/km日期: 2020-02-08 21:44 - 總爬升: 692 m - 平均心率: 166 - 卡路里: 1451 Cal - 平均步頻: 170 - 溫度: 14°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 04'21" / 04'39" / 05'24" / 06'14" / 06'38" / 04'38" / 04'16" / 05'47" / 08'19" / 08'07" / 05'29" / 05'23" / 05'35" / 06'34" / 06'39" / 06'20" / 05'27" / 05'47" / 04'44" / 04'32" / 04'16" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'20" (+00'04") | 1000 / 1000 |
| 2 | | 04'38" (+00'22") | 1000 / 2000 |
| 3 | | 05'24" (+01'08") | 1000 / 3000 |
| 4 | | 06'13" (+01'57") | 1000 / 4000 |
| 5 | | 06'37" (+02'21") | 1000 / 5000 |
| 6 | | 04'38" (+00'22") | 1000 / 6000 |
| 7 | | 04'16" | 1000 / 7000 |
| 8 | | 05'46" (+01'30") | 1000 / 8000 |
| 9 | | 08'19" (+04'03") | 1000 / 9000 |
| 10 | | 08'07" (+03'51") | 1000 / 10000 |
| 11 | | 05'29" (+01'13") | 1000 / 11000 |
| 12 | | 05'22" (+01'06") | 1000 / 12000 |
| 13 | | 05'35" (+01'19") | 1000 / 13000 |
| 14 | | 06'33" (+02'17") | 1000 / 14000 |
| 15 | | 06'39" (+02'23") | 1000 / 15000 |
| 16 | | 06'19" (+02'03") | 1000 / 16000 |
| 17 | | 05'26" (+01'10") | 1000 / 17000 |
| 18 | | 05'47" (+01'31") | 1000 / 18000 |
| 19 | | 04'43" (+00'27") | 1000 / 19000 |
| 20 | | 04'32" (+00'16") | 1000 / 20000 |
| 21 | | 04'16" | 1000 / 21000 |
| 22 | | 03'51" | 106 / 21106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 :
95.79 km 
Adidas Adizero Boston 累積 :
1458.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 04'39" | 00:09'00" |
| 3 | 05'24" | 00:14'24" |
| 4 | 06'14" | 00:20'38" |
| 5 | 06'38" | 00:27'16" |
| 6 | 04'38" | 00:31'54" |
| 7 | 04'16" | 00:36'10" |
| 8 | 05'47" | 00:41'57" |
| 9 | 08'19" | 00:50'16" |
| 10 | 08'07" | 00:58'23" |
| 11 | 05'29" | 01:03'52" |
| 12 | 05'23" | 01:09'15" |
| 13 | 05'35" | 01:14'50" |
| 14 | 06'34" | 01:21'24" |
| 15 | 06'39" | 01:28'03" |
| 16 | 06'20" | 01:34'23" |
| 17 | 05'27" | 01:39'50" |
| 18 | 05'47" | 01:45'37" |
| 19 | 04'44" | 01:50'21" |
| 20 | 04'32" | 01:54'53" |
| 21 | 04'16" | 01:59'09" |
| 21.1 | 03'55" | 01:59'34" |
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