10.1 km | 01:06:10 | 06:31/km日期: 2020-02-08 15:41 - 平均心率: 173 - 卡路里: 822 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 61% - PM2.5: 良好(16)
Pace: 06'04" / 05'54" / 05'54" / 05'58" / 05'55" / 05'37" / 09'16" / 06'10" / 05'59" / 07'43" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'27") | 1000 / 1000 |
| 2 | | 05'54" (+00'18") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'58" (+00'22") | 1000 / 4000 |
| 5 | | 05'54" (+00'18") | 1000 / 5000 |
| 6 | | 05'36" | 1000 / 6000 |
| 7 | | 09'16" (+03'40") | 1000 / 7000 |
| 8 | | 06'09" (+00'33") | 1000 / 8000 |
| 9 | | 05'59" (+00'23") | 1000 / 9000 |
| 10 | | 07'40" (+02'04") | 1000 / 10000 |
| 11 | | 12'41" (+07'05") | 135 / 10135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 104.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'54" | 00:11'58" |
| 3 | 05'54" | 00:17'52" |
| 4 | 05'58" | 00:23'50" |
| 5 | 05'55" | 00:29'45" |
| 6 | 05'37" | 00:35'22" |
| 7 | 09'16" | 00:44'38" |
| 8 | 06'10" | 00:50'48" |
| 9 | 05'59" | 00:56'47" |
| 10 | 07'43" | 01:04'30" |
| 10.1 | 12'19" | 01:06'10" |
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