10.3 km | 01:21:41 | 07:54/km日期: 2020-02-05 15:03 - 卡路里: 664 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 08'00" / 08'33" / 08'14" / 08'24" / 08'17" / 08'06" / 07'39" / 09'36" / 06'32" / 06'07" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'59" (+01'53") | 1000 / 1000 |
| 2 | | 08'33" (+02'27") | 1000 / 2000 |
| 3 | | 08'14" (+02'08") | 1000 / 3000 |
| 4 | | 08'23" (+02'17") | 1000 / 4000 |
| 5 | | 08'17" (+02'11") | 1000 / 5000 |
| 6 | | 08'05" (+01'59") | 1000 / 6000 |
| 7 | | 07'38" (+01'32") | 1000 / 7000 |
| 8 | | 09'35" (+03'29") | 1000 / 8000 |
| 9 | | 06'32" (+00'26") | 1000 / 9000 |
| 10 | | 06'06" | 1000 / 10000 |
| 11 | | 06'58" (+00'52") | 320 / 10320 |
2月累積里程 : 212.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'00" | 00:08'00" |
| 2 | 08'33" | 00:16'33" |
| 3 | 08'14" | 00:24'47" |
| 4 | 08'24" | 00:33'11" |
| 5 | 08'17" | 00:41'28" |
| 6 | 08'06" | 00:49'34" |
| 7 | 07'39" | 00:57'13" |
| 8 | 09'36" | 01:06'49" |
| 9 | 06'32" | 01:13'21" |
| 10 | 06'07" | 01:19'28" |
| 10.3 | 06'57" | 01:21'42" |
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