23.6 km | 02:15:09 | 05:43/km日期: 2020-02-05 20:06 - 平均心率: 117 - 卡路里: 896 Cal - 平均步頻: 166
Pace: 06'05" / 05'55" / 05'51" / 05'53" / 06'01" / 06'00" / 05'56" / 05'48" / 05'53" / 05'45" / 05'44" / 05'48" / 05'46" / 05'47" / 05'45" / 05'39" / 05'34" / 05'19" / 05'23" / 05'10" / 04'58" / 05'43" / 05'48" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+01'06") | 1000 / 1000 |
| 2 | | 05'55" (+00'57") | 1000 / 2000 |
| 3 | | 05'50" (+00'52") | 1000 / 3000 |
| 4 | | 05'53" (+00'55") | 1000 / 4000 |
| 5 | | 06'00" (+01'02") | 1000 / 5000 |
| 6 | | 05'59" (+01'01") | 1000 / 6000 |
| 7 | | 05'56" (+00'58") | 1000 / 7000 |
| 8 | | 05'48" (+00'50") | 1000 / 8000 |
| 9 | | 05'53" (+00'55") | 1000 / 9000 |
| 10 | | 05'44" (+00'46") | 1000 / 10000 |
| 11 | | 05'43" (+00'45") | 1000 / 11000 |
| 12 | | 05'48" (+00'50") | 1000 / 12000 |
| 13 | | 05'45" (+00'47") | 1000 / 13000 |
| 14 | | 05'47" (+00'49") | 1000 / 14000 |
| 15 | | 05'45" (+00'47") | 1000 / 15000 |
| 16 | | 05'39" (+00'41") | 1000 / 16000 |
| 17 | | 05'33" (+00'35") | 1000 / 17000 |
| 18 | | 05'18" (+00'20") | 1000 / 18000 |
| 19 | | 05'23" (+00'25") | 1000 / 19000 |
| 20 | | 05'09" (+00'11") | 1000 / 20000 |
| 21 | | 04'58" | 1000 / 21000 |
| 22 | | 05'42" (+00'44") | 1000 / 22000 |
| 23 | | 05'48" (+00'50") | 1000 / 23000 |
| 24 | | 06'01" (+01'03") | 605 / 23605 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
404.17 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 05'51" | 00:17'51" |
| 4 | 05'53" | 00:23'44" |
| 5 | 06'01" | 00:29'45" |
| 6 | 06'00" | 00:35'45" |
| 7 | 05'56" | 00:41'41" |
| 8 | 05'48" | 00:47'29" |
| 9 | 05'53" | 00:53'22" |
| 10 | 05'45" | 00:59'07" |
| 11 | 05'44" | 01:04'51" |
| 12 | 05'48" | 01:10'39" |
| 13 | 05'46" | 01:16'25" |
| 14 | 05'47" | 01:22'12" |
| 15 | 05'45" | 01:27'57" |
| 16 | 05'39" | 01:33'36" |
| 17 | 05'34" | 01:39'10" |
| 18 | 05'19" | 01:44'29" |
| 19 | 05'23" | 01:49'52" |
| 20 | 05'10" | 01:55'02" |
| 21 | 04'58" | 02:00'00" |
| 22 | 05'43" | 02:05'43" |
| 23 | 05'48" | 02:11'31" |
| 23.6 | 06'01" | 02:15'10" |
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