11.0 km | 01:06:51 | 06:04/km日期: 2020-02-03 20:21 - 卡路里: 655 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 85%
Pace: 06'33" / 05'56" / 05'47" / 05'28" / 05'44" / 05'33" / 05'13" / 05'35" / 05'49" / 06'29" / 08'41" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+01'20") | 1000 / 1000 |
2 | | 05'55" (+00'42") | 1000 / 2000 |
3 | | 05'39" (+00'26") | 1000 / 3000 |
4 | | 05'35" (+00'22") | 1000 / 4000 |
5 | | 05'43" (+00'30") | 1000 / 5000 |
6 | | 05'33" (+00'20") | 1000 / 6000 |
7 | | 05'13" | 1000 / 7000 |
8 | | 05'34" (+00'21") | 1000 / 8000 |
9 | | 05'48" (+00'35") | 1000 / 9000 |
10 | | 06'29" (+01'16") | 1000 / 10000 |
11 | | 08'40" (+03'27") | 1000 / 11000 |
12 | | 20'22" (+15'09") | 2 / 11002 |
2月累積里程 : 292.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 05'56" | 00:12'29" |
3 | 05'47" | 00:18'16" |
4 | 05'28" | 00:23'44" |
5 | 05'44" | 00:29'28" |
6 | 05'33" | 00:35'01" |
7 | 05'13" | 00:40'14" |
8 | 05'35" | 00:45'49" |
9 | 05'49" | 00:51'38" |
10 | 06'29" | 00:58'07" |
11 | 08'41" | 01:06'48" |
11.0 | 17'03" | 01:06'51" |