11.2 km | 01:15:26 | 06:43/km日期: 2014-09-01 18:28 - 地點: 河濱 - 卡路里: 921 Cal - 溫度: 32°C - 濕度: 69%
Pace: 06'14" / 06'39" / 07'06" / 07'13" / 06'35" / 06'23" / 06'48" / 06'23" / 06'05" / 05'57" / 07'26" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+00'14") | 1014 / 1014 |
| 2 | | 06'41" (+00'44") | 1001 / 2015 |
| 3 | | 07'06" (+01'09") | 1007 / 3023 |
| 4 | | 07'08" (+01'11") | 1017 / 4040 |
| 5 | | 06'29" (+00'32") | 1001 / 5042 |
| 6 | | 06'31" (+00'34") | 1005 / 6047 |
| 7 | | 06'45" (+00'48") | 1017 / 7064 |
| 8 | | 06'24" (+00'27") | 997 / 8062 |
| 9 | | 06'01" (+00'04") | 1002 / 9065 |
| 10 | | 05'57" | 1010 / 10076 |
| 11 | | 07'28" (+01'31") | 1005 / 11082 |
| 12 | | 09'17" (+03'20") | 227 / 11309 |
9月累積里程 :
155.05 km 
ASICS tarther 累積 :
999.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'39" | 00:12'53" |
| 3 | 07'06" | 00:19'59" |
| 4 | 07'13" | 00:27'12" |
| 5 | 06'35" | 00:33'47" |
| 6 | 06'23" | 00:40'10" |
| 7 | 06'48" | 00:46'58" |
| 8 | 06'23" | 00:53'21" |
| 9 | 06'05" | 00:59'26" |
| 10 | 05'57" | 01:05'23" |
| 11 | 07'26" | 01:12'49" |
| 11.2 | 11'56" | 01:15'26" |
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