12.8 km | 01:17:54 | 06:04/km日期: 2020-02-10 17:00 - 平均心率: 139 - 卡路里: 806 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(32)
Pace: 06'44" / 06'16" / 06'13" / 06'13" / 06'14" / 06'03" / 05'51" / 05'48" / 06'25" / 05'44" / 05'44" / 05'42" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'02") | 1000 / 1000 |
| 2 | | 06'15" (+00'33") | 1000 / 2000 |
| 3 | | 06'13" (+00'31") | 1000 / 3000 |
| 4 | | 06'13" (+00'31") | 1000 / 4000 |
| 5 | | 06'13" (+00'31") | 1000 / 5000 |
| 6 | | 06'03" (+00'21") | 1000 / 6000 |
| 7 | | 05'51" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'05") | 1000 / 8000 |
| 9 | | 06'02" (+00'20") | 1000 / 9000 |
| 10 | | 05'44" (+00'02") | 1000 / 10000 |
| 11 | | 05'43" (+00'01") | 1000 / 11000 |
| 12 | | 05'42" | 1000 / 12000 |
| 13 | | 06'35" (+00'53") | 809 / 12809 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
2月累積里程 : 282.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'16" | 00:13'00" |
| 3 | 06'13" | 00:19'13" |
| 4 | 06'13" | 00:25'26" |
| 5 | 06'14" | 00:31'40" |
| 6 | 06'03" | 00:37'43" |
| 7 | 05'51" | 00:43'34" |
| 8 | 05'48" | 00:49'22" |
| 9 | 06'25" | 00:55'47" |
| 10 | 05'44" | 01:01'31" |
| 11 | 05'44" | 01:07'15" |
| 12 | 05'42" | 01:12'57" |
| 12.8 | 06'35" | 01:18'17" |
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