11.1 km | 01:08:35 | 06:10/km日期: 2020-02-10 17:05 - 平均心率: 156 - 卡路里: 610 Cal - 平均步頻: 190 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 06'29" / 06'07" / 06'02" / 05'56" / 05'58" / 06'12" / 07'06" / 06'41" / 06'07" / 06'02" / 06'01" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'34") | 1000 / 1000 |
| 2 | | 06'06" (+00'11") | 1000 / 2000 |
| 3 | | 06'02" (+00'07") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'57" (+00'02") | 1000 / 5000 |
| 6 | | 06'12" (+00'17") | 1000 / 6000 |
| 7 | | 06'17" (+00'22") | 1000 / 7000 |
| 8 | | 06'40" (+00'45") | 1000 / 8000 |
| 9 | | 06'07" (+00'12") | 1000 / 9000 |
| 10 | | 06'02" (+00'07") | 1000 / 10000 |
| 11 | | 06'01" (+00'06") | 1000 / 11000 |
| 12 | | 06'24" (+00'29") | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 122.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'07" | 00:12'36" |
| 3 | 06'02" | 00:18'38" |
| 4 | 05'56" | 00:24'34" |
| 5 | 05'58" | 00:30'32" |
| 6 | 06'12" | 00:36'44" |
| 7 | 07'06" | 00:43'50" |
| 8 | 06'41" | 00:50'31" |
| 9 | 06'07" | 00:56'38" |
| 10 | 06'02" | 01:02'40" |
| 11 | 06'01" | 01:08'41" |
| 11.1 | 06'28" | 01:09'24" |
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