8.9 km | 01:00:51 | 06:51/km日期: 2020-02-09 17:48 - 平均心率: 122 - 卡路里: 352 Cal - 平均步頻: 172
Pace: 09'08" / 06'54" / 07'01" / 07'03" / 06'30" / 06'29" / 06'29" / 06'00" / 06'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+03'06") | 1000 / 1000 |
| 2 | | 06'54" (+00'54") | 1000 / 2000 |
| 3 | | 07'01" (+01'01") | 1000 / 3000 |
| 4 | | 07'02" (+01'02") | 1000 / 4000 |
| 5 | | 06'30" (+00'30") | 1000 / 5000 |
| 6 | | 06'28" (+00'28") | 1000 / 6000 |
| 7 | | 06'28" (+00'28") | 1000 / 7000 |
| 8 | | 06'00" | 1000 / 8000 |
| 9 | | 06'06" (+00'06") | 867 / 8867 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 : 63.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'08" | 00:09'08" |
| 2 | 06'54" | 00:16'02" |
| 3 | 07'01" | 00:23'03" |
| 4 | 07'03" | 00:30'06" |
| 5 | 06'30" | 00:36'36" |
| 6 | 06'29" | 00:43'05" |
| 7 | 06'29" | 00:49'34" |
| 8 | 06'00" | 00:55'34" |
| 8.9 | 06'05" | 01:00'51" |
展開計圈分析
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