12.3 km | 01:04:22 | 05:14/km日期: 2020-02-11 17:18 - 卡路里: 862 Cal - 總步數: 11298 - 平均步頻: 175 - 平均步幅: 108 cm - 溫度: 19°C - 濕度: 77% - PM2.5: 普通(36)
Pace: 05'56" / 05'10" / 05'20" / 05'22" / 05'18" / 05'12" / 05'08" / 04'55" / 05'00" / 05'03" / 04'54" / 05'16" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'55" (+01'07") | 1004 / 1004 | 172 / 97 |
2 | | 05'09" (+00'21") | 1002 / 2007 | 173 / 111 |
3 | | 05'19" (+00'31") | 1002 / 3010 | 172 / 108 |
4 | | 05'19" (+00'31") | 1007 / 4017 | 175 / 107 |
5 | | 05'16" (+00'28") | 1005 / 5022 | 175 / 108 |
6 | | 05'11" (+00'23") | 1001 / 6024 | 175 / 110 |
7 | | 05'08" (+00'20") | 1000 / 7024 | 174 / 111 |
8 | | 04'54" (+00'06") | 1000 / 8025 | 178 / 113 |
9 | | 05'00" (+00'12") | 1007 / 9033 | 178 / 111 |
10 | | 05'00" (+00'12") | 1010 / 10043 | 176 / 113 |
11 | | 04'48" | 1004 / 11048 | 180 / 115 |
12 | | 05'18" (+00'30") | 1005 / 12053 | 180 / 104 |
13 | | 05'52" (+01'04") | 292 / 12345 | 157 / 108 |
2月累積里程 : 202.26 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'10" | 00:11'06" |
3 | 05'20" | 00:16'26" |
4 | 05'22" | 00:21'48" |
5 | 05'18" | 00:27'06" |
6 | 05'12" | 00:32'18" |
7 | 05'08" | 00:37'26" |
8 | 04'55" | 00:42'21" |
9 | 05'00" | 00:47'21" |
10 | 05'03" | 00:52'24" |
11 | 04'54" | 00:57'18" |
12 | 05'16" | 01:02'34" |
12.3 | 06'09" | 01:04'22" |