10.0 km | 00:58:23 | 05:50/km日期: 2020-02-11 19:34 - 平均心率: 157 - 卡路里: 781 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 06'10" / 05'46" / 05'47" / 05'56" / 05'39" / 05'50" / 05'55" / 05'49" / 05'54" / 05'36" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'33") | 1000 / 1000 |
| 2 | | 05'46" (+00'10") | 1000 / 2000 |
| 3 | | 05'47" (+00'11") | 1000 / 3000 |
| 4 | | 05'55" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'03") | 1000 / 5000 |
| 6 | | 05'49" (+00'13") | 1000 / 6000 |
| 7 | | 05'54" (+00'18") | 1000 / 7000 |
| 8 | | 05'48" (+00'12") | 1000 / 8000 |
| 9 | | 05'54" (+00'18") | 1000 / 9000 |
| 10 | | 05'36" | 1000 / 10000 |
| 11 | | 04'29" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
2月累積里程 :
88.75 km 
NIKE AIR ZOOM PEGASUS 36 累積 :
428.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'46" | 00:11'56" |
| 3 | 05'47" | 00:17'43" |
| 4 | 05'56" | 00:23'39" |
| 5 | 05'39" | 00:29'18" |
| 6 | 05'50" | 00:35'08" |
| 7 | 05'55" | 00:41'03" |
| 8 | 05'49" | 00:46'52" |
| 9 | 05'54" | 00:52'46" |
| 10 | 05'36" | 00:58'22" |
| 10.0 | 04'06" | 00:58'24" |
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