10.1 km | 01:02:50 | 06:12/km日期: 2020-02-13 05:21 - 地點: 老路線 - 天氣: 多雲 - 卡路里: 724 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'25" / 06'29" / 06'18" / 06'09" / 06'17" / 06'03" / 06'06" / 06'01" / 06'00" / 05'58" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+00'38") | 1000 / 1000 |
2 | | 06'29" (+00'32") | 1000 / 2000 |
3 | | 06'18" (+00'21") | 1000 / 3000 |
4 | | 06'08" (+00'11") | 1000 / 4000 |
5 | | 06'16" (+00'19") | 1000 / 5000 |
6 | | 06'03" (+00'06") | 1000 / 6000 |
7 | | 06'05" (+00'08") | 1000 / 7000 |
8 | | 06'01" (+00'04") | 1000 / 8000 |
9 | | 05'59" (+00'02") | 1000 / 9000 |
10 | | 05'57" | 1000 / 10000 |
11 | | 06'41" (+00'44") | 133 / 10133 |
2月累積里程 : 311.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'29" | 00:12'54" |
3 | 06'18" | 00:19'12" |
4 | 06'09" | 00:25'21" |
5 | 06'17" | 00:31'38" |
6 | 06'03" | 00:37'41" |
7 | 06'06" | 00:43'47" |
8 | 06'01" | 00:49'48" |
9 | 06'00" | 00:55'48" |
10 | 05'58" | 01:01'46" |
10.1 | 09'45" | 01:03'04" |