10.0 km | 01:02:55 | 06:16/km日期: 2020-02-14 17:07 - 平均心率: 133 - 卡路里: 625 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 75%
Pace: 06'18" / 06'24" / 06'34" / 06'27" / 06'23" / 06'28" / 06'08" / 06'05" / 05'53" / 06'09" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'26") | 1000 / 1000 |
| 2 | | 06'23" (+00'31") | 1000 / 2000 |
| 3 | | 06'34" (+00'42") | 1000 / 3000 |
| 4 | | 06'26" (+00'34") | 1000 / 4000 |
| 5 | | 06'22" (+00'30") | 1000 / 5000 |
| 6 | | 06'27" (+00'35") | 1000 / 6000 |
| 7 | | 06'08" (+00'16") | 1000 / 7000 |
| 8 | | 06'05" (+00'13") | 1000 / 8000 |
| 9 | | 05'52" | 1000 / 9000 |
| 10 | | 06'09" (+00'17") | 1000 / 10000 |
| 11 | | 05'13" | 23 / 10023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 225.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'24" | 00:12'42" |
| 3 | 06'34" | 00:19'16" |
| 4 | 06'27" | 00:25'43" |
| 5 | 06'23" | 00:32'06" |
| 6 | 06'28" | 00:38'34" |
| 7 | 06'08" | 00:44'42" |
| 8 | 06'05" | 00:50'47" |
| 9 | 05'53" | 00:56'40" |
| 10 | 06'09" | 01:02'49" |
| 10.0 | 04'53" | 01:02'56" |
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