5.3 km | 00:38:13 | 07:10/km日期: 2014-06-16 20:33 - 卡路里: 240 Cal
Pace: 08'07" / 07'27" / 06'23" / 07'57" / 06'20" / 06'02" /
6月累積里程 : 89.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'27" | 00:15'34" |
| 3 | 06'23" | 00:21'57" |
| 4 | 07'57" | 00:29'54" |
| 5 | 06'20" | 00:36'14" |
| 5.3 | 05'50" | 00:38'13" |
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