|  85.5 km | 04:13:02 | 20.3 km/h日期: 2012-08-21 05:19 - 總爬升: 310 m - 卡路里: 3905 Cal - 溫度: 27°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 17.56 (-12.95) | 1000 / 1000 | | 2 | | 21.18 (-9.33) | 1000 / 2000 | | 3 | | 20.81 (-9.70) | 1000 / 3000 | | 4 | | 25.53 (-4.98) | 1000 / 4000 | | 5 | | 30.51 | 1000 / 5000 |
| 6 | | 25.35 (-5.16) | 1000 / 6000 | | 7 | | 22.64 (-7.87) | 1000 / 7000 | | 8 | | 23.68 (-6.82) | 1000 / 8000 | | 9 | | 25.53 (-4.98) | 1000 / 9000 | | 10 | | 23.68 (-6.82) | 1000 / 10000 | | 11 | | 23.38 (-7.13) | 1000 / 11000 | | 12 | | 23.38 (-7.13) | 1000 / 12000 | | 13 | | 24.00 (-6.51) | 1000 / 13000 | | 14 | | 24.66 (-5.85) | 1000 / 14000 | | 15 | | 20.81 (-9.70) | 1000 / 15000 | | 16 | | 23.08 (-7.43) | 1000 / 16000 | | 17 | | 21.56 (-8.95) | 1000 / 17000 | | 18 | | 22.36 (-8.15) | 1000 / 18000 | | 19 | | 22.78 (-7.72) | 1000 / 19000 | | 20 | | 24.32 (-6.18) | 1000 / 20000 | | 21 | | 21.18 (-9.33) | 1000 / 21000 | | 22 | | 17.91 (-12.60) | 1000 / 22000 | | 23 | | 23.08 (-7.43) | 1000 / 23000 | | 24 | | 21.05 (-9.46) | 1000 / 24000 | | 25 | | 21.95 (-8.56) | 1000 / 25000 | | 26 | | 16.82 (-13.69) | 1000 / 26000 | | 27 | | 9.76 (-20.75) | 693 / 26693 | | 28 | | 18.85 (-11.66) | 1000 / 27693 | | 29 | | 21.18 (-9.33) | 1000 / 28693 | | 30 | | 21.82 (-8.69) | 1000 / 29693 | | 31 | | 20.81 (-9.70) | 1000 / 30693 | | 32 | | 19.46 (-11.05) | 1000 / 31693 | | 33 | | 19.46 (-11.05) | 1000 / 32693 | | 34 | | 23.53 (-6.98) | 1000 / 33693 | | 35 | | 13.64 (-16.87) | 1000 / 34693 | | 36 | | 20.00 (-10.51) | 1000 / 35693 | | 37 | | 18.00 (-12.51) | 1000 / 36693 | | 38 | | 20.69 (-9.82) | 1000 / 37693 | | 39 | | 18.95 (-11.56) | 1000 / 38693 | | 40 | | 19.89 (-10.62) | 1000 / 39693 | | 41 | | 20.45 (-10.05) | 1000 / 40693 | | 42 | | 22.93 (-7.58) | 1000 / 41693 | | 43 | | 21.30 (-9.21) | 1000 / 42693 | | 44 | | 7.00 (-23.50) | 230 / 42924 | | 45 | | 15.65 (-14.86) | 1000 / 43924 | | 46 | | 20.34 (-10.17) | 1000 / 44924 | | 47 | | 18.85 (-11.66) | 1000 / 45924 | | 48 | | 22.93 (-7.58) | 1000 / 46924 | | 49 | | 20.11 (-10.40) | 1000 / 47924 | | 50 | | 23.08 (-7.43) | 1000 / 48924 | | 51 | | 21.18 (-9.33) | 1000 / 49924 | | 52 | | 19.35 (-11.15) | 1000 / 50924 | | 53 | | 16.00 (-14.51) | 1000 / 51924 | | 54 | | 22.09 (-8.42) | 1000 / 52924 | | 55 | | 21.30 (-9.21) | 1000 / 53924 | | 56 | | 24.16 (-6.35) | 1000 / 54924 | | 57 | | 21.69 (-8.82) | 1000 / 55924 | | 58 | | 20.93 (-9.58) | 1000 / 56924 | | 59 | | 30.25 (-0.26) | 1000 / 57924 | | 60 | | 24.32 (-6.18) | 1000 / 58924 | | 61 | | 23.84 (-6.67) | 1000 / 59924 | | 62 | | 25.71 (-4.79) | 1000 / 60924 | | 63 | | 25.17 (-5.33) | 1000 / 61924 | | 64 | | 24.66 (-5.85) | 1000 / 62924 | | 65 | | 23.23 (-7.28) | 1000 / 63924 | | 66 | | 20.93 (-9.58) | 1000 / 64924 | | 67 | | 24.49 (-6.02) | 1000 / 65924 | | 68 | | 21.82 (-8.69) | 1000 / 66924 | | 69 | | 22.64 (-7.87) | 1000 / 67924 | | 70 | | 21.05 (-9.46) | 1000 / 68924 | | 71 | | 21.43 (-9.08) | 1000 / 69924 | | 72 | | 22.22 (-8.29) | 1000 / 70924 | | 73 | | 20.11 (-10.40) | 1000 / 71924 | | 74 | | 16.51 (-13.99) | 1000 / 72924 | | 75 | | 16.67 (-13.84) | 1000 / 73924 | | 76 | | 20.00 (-10.51) | 1000 / 74924 | | 77 | | 16.74 (-13.76) | 453 / 75378 | | 78 | | 17.82 (-12.69) | 1000 / 76378 | | 79 | | 21.69 (-8.82) | 1000 / 77378 | | 80 | | 17.82 (-12.69) | 1000 / 78378 | | 81 | | 20.11 (-10.40) | 1000 / 79378 | | 82 | | 20.69 (-9.82) | 1000 / 80378 | | 83 | | 21.30 (-9.21) | 1000 / 81378 | | 84 | | 14.40 (-16.11) | 1000 / 82378 | | 85 | | 16.59 (-13.92) | 1000 / 83378 | | 86 | | 14.01 (-16.50) | 978 / 84356 | | 87 | | 13.74 (-16.77) | 1000 / 85356 | | 88 | | 10.06 (-20.45) | 153 / 85510 |
8月累積里程 : 85.51 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 17.6 | -17.6 % | | 2 | 21.1 | 2.0 % | | 3 | 20.8 | -2.1 % | | 4 | 25.4 | -1.6 % | | 5 | 30.5 | -2.0 % | | 6 | 18.3 | -4.2 % | | 7 | 21.4 | 7.2 % | | 8 | 23.5 | -5.6 % | | 9 | 25.5 | -1.2 % | | 10 | 23.7 | -0.5 % | | 11 | 23.2 | -0.5 % | | 12 | 23.2 | 1.8 % | | 13 | 24.0 | -1.0 % | | 14 | 24.7 | -3.2 % | | 15 | 20.8 | -0.8 % | | 16 | 22.9 | 1.4 % | | 17 | 11.5 | -0.3 % | | 18 | 22.2 | -0.8 % | | 19 | 22.6 | -1.8 % | | 20 | 24.3 | -0.4 % | | 21 | 21.2 | 1.0 % | | 22 | 17.3 | -1.3 % | | 23 | 22.8 | -0.2 % | | 24 | 21.2 | -0.4 % | | 25 | 21.7 | 1.2 % | | 26 | 12.1 | -0.8 % | | 27 | 3.1 | -2.3 % | | 28 | 20.8 | -1.7 % | | 29 | 20.5 | -1.0 % | | 30 | 22.9 | 1.3 % | | 31 | 19.9 | 5.0 % | | 32 | 18.6 | -2.0 % | | 33 | 21.3 | 1.3 % | | 34 | 18.5 | 2.0 % | | 35 | 15.2 | -1.1 % | | 36 | 13.0 | 2.3 % | | 37 | 20.6 | 1.0 % | | 38 | 16.9 | -0.1 % | | 39 | 13.2 | -1.0 % | | 40 | 20.8 | 1.0 % | | 41 | 21.3 | -1.4 % | | 42 | 22.8 | 2.0 % | | 43 | 2.8 | 7.0 % | | 44 | 16.5 | -4.2 % | | 45 | 20.6 | -0.8 % | | 46 | 19.1 | 2.0 % | | 47 | 22.8 | -0.9 % | | 48 | 13.3 | -1.0 % | | 49 | 22.5 | -0.7 % | | 50 | 21.6 | 2.5 % | | 51 | 18.9 | -2.6 % | | 52 | 12.4 | 4.5 % | | 53 | 22.1 | 3.4 % | | 54 | 21.2 | -3.5 % | | 55 | 24.2 | -1.3 % | | 56 | 21.6 | 3.5 % | | 57 | 20.7 | 4.3 % | | 58 | 30.3 | -1.4 % | | 59 | 24.5 | -0.6 % | | 60 | 24.2 | 2.0 % | | 61 | 25.5 | 1.5 % | | 62 | 24.2 | -0.6 % | | 63 | 24.3 | -0.6 % | | 64 | 23.2 | -0.3 % | | 65 | 11.6 | -3.5 % | | 66 | 25.4 | -0.3 % | | 67 | 21.2 | 1.2 % | | 68 | 22.6 | -1.6 % | | 69 | 18.2 | 2.0 % | | 70 | 19.0 | -0.6 % | | 71 | 21.3 | 1.8 % | | 72 | 20.7 | 1.2 % | | 73 | 16.2 | 1.2 % | | 74 | 15.4 | -0.5 % | | 75 | 18.8 | -0.8 % | | 76 | 2.9 | 3.0 % | | 77 | 21.6 | 1.6 % | | 78 | 20.3 | 2.8 % | | 79 | 13.3 | -2.2 % | | 80 | 19.6 | 1.7 % | | 81 | 20.3 | 1.8 % | | 82 | 14.1 | 3.4 % | | 83 | 18.6 | -1.3 % | | 84 | 13.0 | 4.2 % | | 85 | 3.9 | 11.8 % | | 85.5 | 14.7 | 20.0 % |
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