21.5 km | 02:11:43 | 06:07/km日期: 2020-02-17 19:54 - 平均心率: 105 - 卡路里: 703 Cal - 平均步頻: 166
Pace: 07'02" / 06'34" / 06'24" / 06'20" / 06'29" / 06'10" / 06'11" / 06'26" / 05'55" / 06'03" / 05'39" / 05'58" / 06'07" / 06'11" / 05'56" / 05'54" / 06'02" / 06'14" / 05'42" / 05'56" / 05'06" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'56") | 1000 / 1000 |
| 2 | | 06'34" (+01'28") | 1000 / 2000 |
| 3 | | 06'24" (+01'18") | 1000 / 3000 |
| 4 | | 06'19" (+01'13") | 1000 / 4000 |
| 5 | | 06'28" (+01'22") | 1000 / 5000 |
| 6 | | 06'10" (+01'04") | 1000 / 6000 |
| 7 | | 06'10" (+01'04") | 1000 / 7000 |
| 8 | | 06'25" (+01'19") | 1000 / 8000 |
| 9 | | 05'55" (+00'49") | 1000 / 9000 |
| 10 | | 06'03" (+00'57") | 1000 / 10000 |
| 11 | | 05'38" (+00'32") | 1000 / 11000 |
| 12 | | 05'57" (+00'51") | 1000 / 12000 |
| 13 | | 06'06" (+01'00") | 1000 / 13000 |
| 14 | | 06'10" (+01'04") | 1000 / 14000 |
| 15 | | 05'56" (+00'50") | 1000 / 15000 |
| 16 | | 05'53" (+00'47") | 1000 / 16000 |
| 17 | | 06'02" (+00'56") | 1000 / 17000 |
| 18 | | 06'14" (+01'08") | 1000 / 18000 |
| 19 | | 05'41" (+00'35") | 1000 / 19000 |
| 20 | | 05'56" (+00'50") | 1000 / 20000 |
| 21 | | 05'06" | 1000 / 21000 |
| 22 | | 06'26" (+01'20") | 526 / 21526 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
404.17 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20043.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'34" | 00:13'36" |
| 3 | 06'24" | 00:20'00" |
| 4 | 06'20" | 00:26'20" |
| 5 | 06'29" | 00:32'49" |
| 6 | 06'10" | 00:38'59" |
| 7 | 06'11" | 00:45'10" |
| 8 | 06'26" | 00:51'36" |
| 9 | 05'55" | 00:57'31" |
| 10 | 06'03" | 01:03'34" |
| 11 | 05'39" | 01:09'13" |
| 12 | 05'58" | 01:15'11" |
| 13 | 06'07" | 01:21'18" |
| 14 | 06'11" | 01:27'29" |
| 15 | 05'56" | 01:33'25" |
| 16 | 05'54" | 01:39'19" |
| 17 | 06'02" | 01:45'21" |
| 18 | 06'14" | 01:51'35" |
| 19 | 05'42" | 01:57'17" |
| 20 | 05'56" | 02:03'13" |
| 21 | 05'06" | 02:08'19" |
| 21.5 | 06'27" | 02:11'43" |
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