10.0 km | 00:53:44 | 05:21/km日期: 2020-02-19 17:37 - 平均心率: 145 - 卡路里: 598 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 60%
Pace: 08'14" / 06'03" / 05'14" / 05'11" / 05'11" / 05'10" / 04'51" / 04'47" / 04'32" / 04'26" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'12" (+03'46") | 1000 / 1000 |
| 2 | | 07'05" (+02'39") | 20 / 1020 |
| 3 | | 06'00" (+01'34") | 1000 / 2020 |
| 4 | | 05'15" (+00'49") | 1000 / 3020 |
| 5 | | 05'10" (+00'44") | 1000 / 4020 |
| 6 | | 05'11" (+00'45") | 1000 / 5020 |
| 7 | | 05'08" (+00'42") | 1000 / 6020 |
| 8 | | 04'51" (+00'25") | 1000 / 7020 |
| 9 | | 04'47" (+00'21") | 1000 / 8020 |
| 10 | | 04'31" (+00'05") | 1000 / 9020 |
| 11 | | 04'26" | 1000 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
184.27 km 
ZEPRO ZM19A029503 累積 :
1096.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'03" | 00:14'17" |
| 3 | 05'14" | 00:19'31" |
| 4 | 05'11" | 00:24'42" |
| 5 | 05'11" | 00:29'53" |
| 6 | 05'10" | 00:35'03" |
| 7 | 04'51" | 00:39'54" |
| 8 | 04'47" | 00:44'41" |
| 9 | 04'32" | 00:49'13" |
| 10 | 04'26" | 00:53'39" |
| 10.0 | 04'08" | 00:53'45" |
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