10.2 km | 01:04:50 | 06:21/km日期: 2020-02-21 06:33 - 卡路里: 925 Cal - 平均步頻: 166
Pace: 06'50" / 06'13" / 06'02" / 06'06" / 05'53" / 06'02" / 06'19" / 06'13" / 06'19" / 07'31" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'58") | 1000 / 1000 |
| 2 | | 06'12" (+00'20") | 1000 / 2000 |
| 3 | | 06'02" (+00'10") | 1000 / 3000 |
| 4 | | 06'06" (+00'14") | 1000 / 4000 |
| 5 | | 05'52" | 1000 / 5000 |
| 6 | | 06'01" (+00'09") | 1000 / 6000 |
| 7 | | 06'19" (+00'27") | 1000 / 7000 |
| 8 | | 06'13" (+00'21") | 1000 / 8000 |
| 9 | | 06'18" (+00'26") | 1000 / 9000 |
| 10 | | 07'30" (+01'38") | 1000 / 10000 |
| 11 | | 06'49" (+00'57") | 200 / 10200 |
2月累積里程 : 234.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'13" | 00:13'03" |
| 3 | 06'02" | 00:19'05" |
| 4 | 06'06" | 00:25'11" |
| 5 | 05'53" | 00:31'04" |
| 6 | 06'02" | 00:37'06" |
| 7 | 06'19" | 00:43'25" |
| 8 | 06'13" | 00:49'38" |
| 9 | 06'19" | 00:55'57" |
| 10 | 07'31" | 01:03'28" |
| 10.2 | 06'48" | 01:04'50" |
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