10.0 km | 01:21:29 | 08:07/km日期: 2020-02-19 19:54 - 卡路里: 799 Cal - 平均步頻: 180 - 溫度: 17°C - 濕度: 70%
Pace: 07'28" / 06'21" / 07'34" / 17'09" / 09'44" / 07'46" / 11'51" / 08'28" / 12'33" / 07'11" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'07") | 1000 / 1000 |
| 2 | | 06'21" | 1000 / 2000 |
| 3 | | 07'32" (+01'11") | 1000 / 3000 |
| 4 | | 12'17" (+05'56") | 1000 / 4000 |
| 5 | | 07'36" (+01'15") | 1000 / 5000 |
| 6 | | 07'46" (+01'25") | 1000 / 6000 |
| 7 | | 08'03" (+01'42") | 1000 / 7000 |
| 8 | | 08'28" (+02'07") | 1000 / 8000 |
| 9 | | 08'26" (+02'05") | 1000 / 9000 |
| 10 | | 07'10" (+00'49") | 1000 / 10000 |
| 11 | | 06'28" (+00'07") | 37 / 10037 |
2月累積里程 : 149.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'21" | 00:13'49" |
| 3 | 07'34" | 00:21'23" |
| 4 | 17'09" | 00:38'32" |
| 5 | 09'44" | 00:48'16" |
| 6 | 07'46" | 00:56'02" |
| 7 | 11'51" | 01:07'53" |
| 8 | 08'28" | 01:16'21" |
| 9 | 12'33" | 01:28'54" |
| 10 | 07'11" | 01:36'05" |
| 10.0 | 06'10" | 01:36'19" |
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