10.2 km | 01:03:19 | 06:11/km日期: 2020-02-26 18:57 - 平均心率: 144 - 卡路里: 644 Cal - 總步數: 10474 - 平均步頻: 165 - 平均步幅: 97 cm - 溫度: 26°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 06'57" / 06'37" / 06'28" / 06'11" / 06'07" / 06'05" / 05'59" / 05'56" / 05'46" / 05'31" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'01" (+01'28") | 507 / 507 | 164 / 86 |
| 2 | | 06'56" (+01'23") | 508 / 1015 | 165 / 87 |
| 3 | | 06'40" (+01'07") | 512 / 1528 | 165 / 90 |
| 4 | | 06'35" (+01'02") | 510 / 2039 | 164 / 92 |
| 5 | | 06'33" (+01'00") | 516 / 2555 | 163 / 93 |
| 6 | | 06'27" (+00'54") | 513 / 3069 | 164 / 94 |
| 7 | | 06'16" (+00'43") | 512 / 3581 | 166 / 95 |
| 8 | | 06'13" (+00'40") | 508 / 4090 | 164 / 97 |
| 9 | | 06'14" (+00'41") | 510 / 4600 | 164 / 97 |
| 10 | | 06'07" (+00'34") | 514 / 5115 | 165 / 98 |
| 11 | | 06'05" (+00'32") | 511 / 5627 | 164 / 99 |
| 12 | | 06'11" (+00'38") | 519 / 6146 | 164 / 98 |
| 13 | | 06'00" (+00'27") | 509 / 6656 | 165 / 100 |
| 14 | | 05'58" (+00'25") | 519 / 7175 | 164 / 101 |
| 15 | | 06'03" (+00'30") | 506 / 7682 | 164 / 100 |
| 16 | | 05'54" (+00'21") | 514 / 8196 | 166 / 102 |
| 17 | | 05'57" (+00'24") | 504 / 8700 | 164 / 102 |
| 18 | | 05'48" (+00'15") | 507 / 9208 | 166 / 103 |
| 19 | | 05'33" | 506 / 9714 | 168 / 106 |
| 20 | | 05'12" | 508 / 10223 | 171 / 112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
70.15 km 
adidas SOLAR DRIVE 19M 累積 :
683.2 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'37" | 00:13'34" |
| 3 | 06'28" | 00:20'02" |
| 4 | 06'11" | 00:26'13" |
| 5 | 06'07" | 00:32'20" |
| 6 | 06'05" | 00:38'25" |
| 7 | 05'59" | 00:44'24" |
| 8 | 05'56" | 00:50'20" |
| 9 | 05'46" | 00:56'06" |
| 10 | 05'31" | 01:01'37" |
| 10.2 | 07'34" | 01:03'19" |
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