10.5 km | 00:54:57 | 05:13/km日期: 2020-02-18 17:51 - 平均心率: 152 - 卡路里: 631 Cal - 平均步頻: 180
Pace: 05'19" / 05'09" / 05'17" / 05'23" / 05'21" / 05'21" / 05'23" / 05'18" / 05'15" / 05'06" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'14") | 1000 / 1000 |
| 2 | | 05'09" (+00'04") | 1000 / 2000 |
| 3 | | 05'17" (+00'12") | 1000 / 3000 |
| 4 | | 05'22" (+00'17") | 1000 / 4000 |
| 5 | | 05'21" (+00'16") | 1000 / 5000 |
| 6 | | 05'20" (+00'15") | 1000 / 6000 |
| 7 | | 05'22" (+00'17") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 05'15" (+00'10") | 1000 / 9000 |
| 10 | | 05'05" | 1000 / 10000 |
| 11 | | 04'01" | 516 / 10516 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 :
237.62 km 
NIKE Zoom Fly 3 累積 :
158.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'17" | 00:15'45" |
| 4 | 05'23" | 00:21'08" |
| 5 | 05'21" | 00:26'29" |
| 6 | 05'21" | 00:31'50" |
| 7 | 05'23" | 00:37'13" |
| 8 | 05'18" | 00:42'31" |
| 9 | 05'15" | 00:47'46" |
| 10 | 05'06" | 00:52'52" |
| 10.5 | 04'01" | 00:54'57" |
展開計圈分析
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