12.1 km | 01:16:51 | 06:20/km日期: 2020-02-18 18:25 - 總爬升: 146 m - 平均心率: 138 - 卡路里: 803 Cal - 平均步頻: 192 - 溫度: 14°C - 濕度: 62% - PM2.5: 良好(10)
Pace: 06'08" / 06'26" / 06'02" / 06'00" / 07'17" / 06'29" / 06'24" / 06'27" / 05'48" / 05'40" / 06'19" / 06'46" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'40") | 1000 / 1000 |
| 2 | | 06'26" (+00'46") | 1000 / 2000 |
| 3 | | 06'01" (+00'21") | 1000 / 3000 |
| 4 | | 06'00" (+00'20") | 1000 / 4000 |
| 5 | | 07'17" (+01'37") | 1000 / 5000 |
| 6 | | 06'27" (+00'47") | 1000 / 6000 |
| 7 | | 06'23" (+00'43") | 1000 / 7000 |
| 8 | | 06'27" (+00'47") | 1000 / 8000 |
| 9 | | 05'47" (+00'07") | 1000 / 9000 |
| 10 | | 05'40" | 1000 / 10000 |
| 11 | | 06'19" (+00'39") | 1000 / 11000 |
| 12 | | 06'45" (+01'05") | 1000 / 12000 |
| 13 | | 07'01" (+01'21") | 124 / 12124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 225.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'26" | 00:12'34" |
| 3 | 06'02" | 00:18'36" |
| 4 | 06'00" | 00:24'36" |
| 5 | 07'17" | 00:31'53" |
| 6 | 06'29" | 00:38'22" |
| 7 | 06'24" | 00:44'46" |
| 8 | 06'27" | 00:51'13" |
| 9 | 05'48" | 00:57'01" |
| 10 | 05'40" | 01:02'41" |
| 11 | 06'19" | 01:09'00" |
| 12 | 06'46" | 01:15'46" |
| 12.1 | 06'58" | 01:16'38" |
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