40.9 km | 06:16:45 | 09:13/km日期: 2020-02-23 06:46 - 總爬升: 496 m - 卡路里: 2207 Cal - 平均步頻: 22 - 溫度: 16°C - 濕度: 80%
Pace: 06'53" / 06'35" / 06'37" / 06'24" / 08'03" / 05'49" / 05'51" / 07'21" / 06'57" / 08'09" / 06'31" / 08'34" / 07'44" / 07'02" / 09'35" / 05'36" / 75'40" / 06'16" / 08'39" / 06'40" / 10'33" / 07'30" / 10'39" / 08'16" / 09'38" / 14'39" / 04'57" / 06'27" / 08'50" / 09'46" / 11'48" / 09'17" / 07'40" / 07'35" / 05'40" / 10'15" / 11'40" / 11'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+02'00") | 1002 / 1002 |
2 | | 06'33" (+01'41") | 1003 / 2005 |
3 | | 06'35" (+01'43") | 1002 / 3008 |
4 | | 06'24" (+01'32") | 999 / 4008 |
5 | | 08'04" (+03'12") | 997 / 5005 |
6 | | 05'49" (+00'57") | 999 / 6004 |
7 | | 05'50" (+00'58") | 1001 / 7005 |
8 | | 07'18" (+02'26") | 1004 / 8010 |
9 | | 06'57" (+02'05") | 1012 / 9022 |
10 | | 08'11" (+03'19") | 998 / 10020 |
11 | | 06'27" (+01'35") | 1001 / 11022 |
12 | | 08'34" (+03'42") | 1000 / 12022 |
13 | | 07'48" (+02'56") | 1000 / 13023 |
14 | | 08'25" (+03'33") | 999 / 14023 |
15 | | 08'06" (+03'14") | 1011 / 15034 |
16 | | 05'32" (+00'40") | 1008 / 16042 |
17 | | 05:46'38" (+41'46") | 199 / 16242 |
18 | | 12'33" (+07'41") | 14 / 16256 |
19 | | 12'26" (+07'34") | 17 / 16274 |
20 | | 08'18" (+03'26") | 569 / 16843 |
21 | | 06'32" (+01'40") | 1008 / 17852 |
22 | | 08'48" (+03'56") | 993 / 18846 |
23 | | 05'51" (+00'59") | 1025 / 19871 |
24 | | 10'23" (+05'31") | 1007 / 20879 |
25 | | 08'05" (+03'13") | 995 / 21874 |
26 | | 10'47" (+05'55") | 1004 / 22879 |
27 | | 07'57" (+03'05") | 1002 / 23881 |
28 | | 09'49" (+04'57") | 1005 / 24886 |
29 | | 14'38" (+09'46") | 1003 / 25890 |
30 | | 04'52" | 1004 / 26894 |
31 | | 06'33" (+01'41") | 1006 / 27901 |
32 | | 08'26" (+03'34") | 1075 / 28976 |
33 | | 09'48" (+04'56") | 1008 / 29985 |
34 | | 11'45" (+06'53") | 1019 / 31004 |
35 | | 09'15" (+04'23") | 1002 / 32007 |
36 | | 07'41" (+02'49") | 1007 / 33014 |
37 | | 07'32" (+02'40") | 1004 / 34019 |
38 | | 05'39" (+00'47") | 1005 / 35024 |
39 | | 10'24" (+05'32") | 992 / 36017 |
40 | | 11'37" (+06'45") | 1050 / 37068 |
41 | | 11'02" (+06'10") | 866 / 37934 |
2月累積里程 :
191.82 km 美津濃 Rider 22 累積 :
1375.4 kmAndroid - OPPO CPH1877 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'35" | 00:13'28" |
3 | 06'37" | 00:20'05" |
4 | 06'24" | 00:26'29" |
5 | 08'03" | 00:34'32" |
6 | 05'49" | 00:40'21" |
7 | 05'51" | 00:46'12" |
8 | 07'21" | 00:53'33" |
9 | 06'57" | 01:00'30" |
10 | 08'09" | 01:08'39" |
11 | 06'31" | 01:15'10" |
12 | 08'34" | 01:23'44" |
13 | 07'44" | 01:31'28" |
14 | 07'02" | 01:38'30" |
15 | 09'35" | 01:48'05" |
16 | 05'36" | 01:53'41" |
17 | 75'40" | 03:09'21" |
18 | 06'16" | 03:15'37" |
19 | 08'39" | 03:24'16" |
20 | 06'40" | 03:30'56" |
21 | 10'33" | 03:41'29" |
22 | 07'30" | 03:48'59" |
23 | 10'39" | 03:59'38" |
24 | 08'16" | 04:07'54" |
25 | 09'38" | 04:17'32" |
26 | 14'39" | 04:32'11" |
27 | 04'57" | 04:37'08" |
28 | 06'27" | 04:43'35" |
29 | 08'50" | 04:52'25" |
30 | 09'46" | 05:02'11" |
31 | 11'48" | 05:13'59" |
32 | 09'17" | 05:23'16" |
33 | 07'40" | 05:30'56" |
34 | 07'35" | 05:38'31" |
35 | 05'40" | 05:44'11" |
36 | 10'15" | 05:54'26" |
37 | 11'40" | 06:06'06" |
37.9 | 11'01" | 06:16'24" |