17.0 km | 02:05:34 | 07:23/km日期: 2020-02-17 14:28 - 總爬升: 395 m - 平均心率: 171 - 卡路里: 1476 Cal - 平均步頻: 164 - 溫度: 13°C - 濕度: 89% - PM2.5: 良好(18)
Pace: 06'23" / 06'21" / 07'14" / 08'07" / 09'04" / 06'55" / 07'35" / 09'59" / 08'32" / 07'27" / 07'17" / 05'59" / 06'03" / 06'52" / 06'29" / 07'12" / 08'04" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'24") | 1000 / 1000 |
| 2 | | 06'21" (+00'23") | 1000 / 2000 |
| 3 | | 07'13" (+01'15") | 1000 / 3000 |
| 4 | | 08'07" (+02'09") | 1000 / 4000 |
| 5 | | 09'04" (+03'06") | 1000 / 5000 |
| 6 | | 06'55" (+00'57") | 1000 / 6000 |
| 7 | | 07'34" (+01'36") | 1000 / 7000 |
| 8 | | 09'58" (+04'00") | 1000 / 8000 |
| 9 | | 08'31" (+02'33") | 1000 / 9000 |
| 10 | | 07'27" (+01'29") | 1000 / 10000 |
| 11 | | 07'17" (+01'19") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 06'03" (+00'05") | 1000 / 13000 |
| 14 | | 06'51" (+00'53") | 1000 / 14000 |
| 15 | | 06'29" (+00'31") | 1000 / 15000 |
| 16 | | 07'12" (+01'14") | 1000 / 16000 |
| 17 | | 08'03" (+02'05") | 1000 / 17000 |
| 18 | | 13'45" (+07'47") | 2 / 17002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 66.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'21" | 00:12'44" |
| 3 | 07'14" | 00:19'58" |
| 4 | 08'07" | 00:28'05" |
| 5 | 09'04" | 00:37'09" |
| 6 | 06'55" | 00:44'04" |
| 7 | 07'35" | 00:51'39" |
| 8 | 09'59" | 01:01'38" |
| 9 | 08'32" | 01:10'10" |
| 10 | 07'27" | 01:17'37" |
| 11 | 07'17" | 01:24'54" |
| 12 | 05'59" | 01:30'53" |
| 13 | 06'03" | 01:36'56" |
| 14 | 06'52" | 01:43'48" |
| 15 | 06'29" | 01:50'17" |
| 16 | 07'12" | 01:57'29" |
| 17 | 08'04" | 02:05'33" |
| 17.0 | 12'40" | 02:05'35" |
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